Myofascial Release Flashcards
________ = connective tissue layers composed of collagen fibers (occasionally also elastin) in an amorphous matrix of hydrated proteoglycans, which mechanically links the collagen fiber networks in these structures
Fascia
Which fascial layer is the outermost layer, derived from somatic mesenchyme and surrounds entire body with exception of orifices; outer layer is adipose tissue and inner layer is membranous and adherent?
Pannicular fascia
What type of fascia is aka the investing layer, internal to and fused with the pannicular layer, surrounding all muscles, periosteum of bone, and peritendon of tendons?
Axial and appendicular fascia
What type of fascia surrounds the nervous system, including the dura?
Meningeal fascia
What type of fascia surrounds the body cavities (pleural, pericardial, and peritendeum)
Visceral fascia
T/F: the majority of stretch receptors for muscles and proprioception (balance) exist in the muscle
False! 75% of stretch receptors for muscles and proprioception consist of free endings in FASCIA
______ is the force that attempts to deform a CT structure
_____ is the percentage of deformation of a CT
Stress; strain
The difference between the loading and unloading characteristics represents energy that is lost in the CT system, this energy loss is termed _______
Hysteresis
[stretching Ct into its plastic deformational range will bring about lengthening of the tissue
During cyclic loading of a tendon, the stress-strain curve gradually shifts to the _____
Right
______ refers to the idea that CT under a sustained, constant load (below failure threshold, will elongate (deform) in response to the load
Creep
What is Newton’s third law?
When 2 bodies interact, the force exerted by one is equal in magnitude and opposite in direction to forces exerted by the other
What is Hooke’s law?
The strain (deformation) placed on an elastic body is in proportion to the stress (force) placed upon it
What is Wolff’s law?
Bone will develop according to the stresses placed upon it
[same applies to fascia]
What is Sherrington’s law?
When a muscle receives a nerve impulse to contract, its antagonists simultaneously receive an impulse to relax
What are the transition zones of the spine and what are the associated transverse restrictors?
OA, C1, C2 (tentorium cerebelli)
C7, T1 (thoracic inlet)
T12, L1 (thoracolumbar diaphragm)
L5, sacrum (pelvic diaphragm)