Myofascial Release Flashcards

1
Q

________ = connective tissue layers composed of collagen fibers (occasionally also elastin) in an amorphous matrix of hydrated proteoglycans, which mechanically links the collagen fiber networks in these structures

A

Fascia

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2
Q

Which fascial layer is the outermost layer, derived from somatic mesenchyme and surrounds entire body with exception of orifices; outer layer is adipose tissue and inner layer is membranous and adherent?

A

Pannicular fascia

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3
Q

What type of fascia is aka the investing layer, internal to and fused with the pannicular layer, surrounding all muscles, periosteum of bone, and peritendon of tendons?

A

Axial and appendicular fascia

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4
Q

What type of fascia surrounds the nervous system, including the dura?

A

Meningeal fascia

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5
Q

What type of fascia surrounds the body cavities (pleural, pericardial, and peritendeum)

A

Visceral fascia

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6
Q

T/F: the majority of stretch receptors for muscles and proprioception (balance) exist in the muscle

A

False! 75% of stretch receptors for muscles and proprioception consist of free endings in FASCIA

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7
Q

______ is the force that attempts to deform a CT structure

_____ is the percentage of deformation of a CT

A

Stress; strain

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8
Q

The difference between the loading and unloading characteristics represents energy that is lost in the CT system, this energy loss is termed _______

A

Hysteresis

[stretching Ct into its plastic deformational range will bring about lengthening of the tissue

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9
Q

During cyclic loading of a tendon, the stress-strain curve gradually shifts to the _____

A

Right

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10
Q

______ refers to the idea that CT under a sustained, constant load (below failure threshold, will elongate (deform) in response to the load

A

Creep

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11
Q

What is Newton’s third law?

A

When 2 bodies interact, the force exerted by one is equal in magnitude and opposite in direction to forces exerted by the other

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12
Q

What is Hooke’s law?

A

The strain (deformation) placed on an elastic body is in proportion to the stress (force) placed upon it

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13
Q

What is Wolff’s law?

A

Bone will develop according to the stresses placed upon it

[same applies to fascia]

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14
Q

What is Sherrington’s law?

A

When a muscle receives a nerve impulse to contract, its antagonists simultaneously receive an impulse to relax

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15
Q

What are the transition zones of the spine and what are the associated transverse restrictors?

A

OA, C1, C2 (tentorium cerebelli)

C7, T1 (thoracic inlet)

T12, L1 (thoracolumbar diaphragm)

L5, sacrum (pelvic diaphragm)

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16
Q

What type of OMT techniques utilize a system of diagnosis and treatment directed toward tissues other than skeletal or arthrodial elements?

A

Soft tissue techniques

17
Q

What are 2 relative contraindications to soft tissue treatments?

A

Severe osteoporosis

Acute injuries

18
Q

What are some absolute contraindications to soft tissue techniques?

A

Tx in the local region of:

Fracture, dislocation
Neurologic entrapment syndrome
Serious vascular compromise
Local malignancy
Local infection
Bleeding disorders
19
Q

_____ = a treatment system in which combined procedures are designed to stretch and reflexively release patterned soft tissue and joint related restrictions

A

INR (integrated neuromuscular release)

20
Q

What are some indications for MFR?

A

Somatic dysfunction

When HVLA or ME is contraindicated

When counterstrain may be difficult secondary to a patient’s inability to relax

21
Q

What are the 2 absolute contraindications to using MFR?

A

Lack of patient consent

Absence of somatic dysfunction

22
Q

What are some relative contraindications of MFR?

A

Infection of soft tissue or bone

Fracture, avulsion, dislocation

Metastatic disease

Soft tissue injuries: thermal, hematoma, open wounds

Post-op patient with wound dehiscence

Rheumatologic condition with instability of cervical spine

DVT or AC therapy

23
Q

An MFR treatment endpoint may be palpated as a 3 dimensional release palpated as….

A

Warmth
Softening
Increased compliance with ROM

24
Q

During unilateral forearm fulcrum forward bending technique, to stretch the ______ muscle opposite the hand placed on the shoulder: rotate and side bend towards your elbow

A

Trapezius

25
Q

During unilateral forearm fulcrum forward bending technique, to stretch the _______ _______ muscles opposite the hand placed on the shoulder: rotate and side bend towards the hand placement

A

Posterior scalenes

26
Q

What is the most common location of TrPs in the gluteus maximus?

A

TrP2: Pain in the entire buttocks, may be felt deep within

Does not refer to the coccyx or anal region

27
Q

What are some gluteus medius TPs?

A

Pain along SI joint and PSIS

Centered and just below iliac crest

Just below iliac crest and closer to ASIS - pain in sacrum

28
Q

Pain in which gluteal muscle may refer down the lateral leg?

A

Gluteus minimus m.

29
Q

What are the deep hamstring muscles? Superficial hamstrings?

A

Deep: semimembranosus, biceps femoris SH

Superficial: biceps femoris LH, semitendinosus