Musculoskeletal Therapeutics Flashcards
What is included in the musculoskeletal system
Bones Cartilage and other connective tissue Ligaments Tendons Joints
When does arthritis normally occur
Women over 60
When does bone loss start to occur
30 years onwards
Accelerated in post menopausal women
What happens when the joints starts to stiffen
Ligaments and tendons become more rigid
Cartilage thins (increased friction wear and tear)
When does muscle loss start to occur
Progressively 30 years onwards (sarcopenia)
What are the three types of pain associated with musculoskeletal disorders and describe them
Bone pain- trauma, infection, cancer- deep penetration or dull pain
Muscle pain- trauma, inflammation, cramp or spasm- often less intense than bone pain but unpleasant
Other joint and tendon/ligament pain- trauma, sprains, arthritis- stiff dull ache, less intense than bone pain, worse when move or stretched
What are other symptoms associated with musculoskeletal disorders other than pain
Swelling
Inflammation
Brusing
Loss of movement
How do you diagnose musculoskeletal disorders
Observation of gait (persons walking) or patient movement
Pain with movement, rest, night or any trauma
Physical examination of swelling, bruising, tenderness or heat
Blood tests (biomarkers, inflammatory markers)
X rays, computed tomography, CT scans
How does the bone provide support
Framework for attachment of muscles
How does the bone provide protection
Protects internal organs from injury
How does the bone provide movement
Any body movement as bone acts as levers and points for muscle attachment
How does the bone provide mineral storage
Reservoir for 99% calcium and 95% phosphorus
How does the bone provide haematopoiesis
Certain bones consist of bone marrow that is essential for production of blood cells
How does the bone provide energy storage
Certain bones consist of fats and lipids (yellow marrow)
What is the compact/cortical bone made of
Hard dense outer layer bone made of:
Proteins- collagen 95%, proteoglycans 1/3 of bone mass
Hydroxyapatite- calcium phosphate 2/3 of bone mass
What does the trabeculae do in bone
Aligns along positions of stress and exhibit extensive cross bracing
What is the bone normally made out of
Compact cortical bone
Spongy, cancellous, trabeculae bone
When do bones remodel in adults
Trauma (fractures)
Stress- weight bearing exercise
Metabolic changes- replenishment of calcium storage