musculo-skeletal system Flashcards

1
Q

types of joints

A
  • fibrous
  • cartilaginous
  • synovial
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2
Q

joints

A
  • necessary for muscles to lever bones creating movement
  • formed when 2 + bones meet
  • classified by how much movement they allow
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3
Q

ball and socket

A
  • allows movement in all directions
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4
Q

articulating bones of hip

A
  • femur
  • pelvis
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5
Q

articulating bones of shoulder

A
  • humerus
  • scapula
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6
Q

hinge joint

A
  • allows movement in 1 direction
  • ankle, knee, elbow
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7
Q

articulating bones of ankle

A
  • talus
  • tibia
    -fibia
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8
Q

articulating bones of knee

A
  • femur
  • tibia
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9
Q

articulating bones of elbow

A
  • humerus
  • radius
  • ulna
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10
Q

articulating definition

A

the bones that meet and move at the joint

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11
Q

planes

A
  • saggital
  • frontal
  • transverse
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12
Q

sagittal plane

A
  • vertically
  • divides body into right and left
  • squatting
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13
Q

frontal plane

A
  • vertical plane
  • divides body into front and back
  • start jump
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14
Q

transverse plane

A
  • divides body into upper and lower halves
  • spinning
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15
Q

axis

A
  • transverse
  • sagittal
  • longitudinal
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16
Q

transverse axis

A

side to side across the body

17
Q

sagittal axis

A

front to back

18
Q

longitudinal axis

A

top to bottom

19
Q

joint actions in the sagittal plane about transverse axis

A
  • flexion
  • extension
  • hyperextension
  • plantar-flexion
  • dorsi-flexion
20
Q

flexion

A

decreasing the angle between the bones of a joint

21
Q

extension

A

increasing the angle between the bones of a joint

22
Q

plantar-flexion

A

pushing up on your toes

23
Q

dorsi-flexion

A

pulling the toes up to the shin

24
Q

hyper-extension

A

increasing the angle beyond 180 between bones of a joint

25
Q

joint actions in the frontal plane about a sagittal axis

A
  • abduction
  • adduction
26
Q

abduction

A

movement of body part away from the midline of the body

27
Q

adduction

A
  • movement of body part towards the body midline
28
Q

joint actions in the transverse plane about a longitudinal axis

A
  • horizontal adduction
  • horizontal abduction
29
Q

horizontal adduction

A
  • movement of limb backwards while it is held parallel to the ground
30
Q

horizontal abduction

A
  • movement of the limb forwards while it is held parallel to the ground
31
Q
A