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Kin 103: Final Review > Muscular Strength and Endurance > Flashcards

Muscular Strength and Endurance Flashcards

1
Q

What is Muscular Physiology?

A

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2
Q

What are the Physiological effects of muscular strength?

A

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3
Q

What are the benefits of resistance programs?

A

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4
Q

What is the ideal process to assess strength?

A

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5
Q

What are some examples of strength training exercise’s?

A

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6
Q

How do you create a strength focused program?

A

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Kin 103: Final Review (5 decks)

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