muscular strength Flashcards
1
Q
what is muscular strength?
A
muscular strength is the maximum force that can be generated by a muscle or group of muscle.
2
Q
who would need to use muscular strength?
A
A weightlifter needs good muscular strength to lift heavy weights.
3
Q
what is muscular strength measured in?
A
kilograms (kg) or newtons (n).
4
Q
how is muscular strength used for a sprinter?
A
For maximum power out of the blocks.
5
Q
how is muscular strength used for a rugby player?
A
For maximum impact in a tackle.
6
Q
how is muscular strength used for a gymnast?
A
To gain maximum height and power when taking off from a vault.
