Muscles of the posterior shoulder week 2 Flashcards
How are origins and insertions defined?
origins: proximal attachment sites
insertions: distal attachment sites
concentric contraction
muscle shortening that occurs when one attachment point of a muscle remains fixed while the other moves toward the fixed site. this usually results in movement at a joint that the muscle crosses
eccentric contraction
occurs when a muscle is resisting being lengthened. a force, typically gravity along with some other load i.e. and external load or the weight of one’s own body, acts to draw the two attachment points of a muscle away from each other. the muscle undergoes a controlled relaxation and gradually lenghthens while continuing to exert a force. some examples are gradually lowering a hand weight after performing a bicep curl or performing the descending phase of a squat (quadriceps functions eccentrically to prevent knee from flexing too fast and bucking under the body’s weight)
A balance btwn ____ and ___ muscle actions is necessary for coordinated activities such as walking, running, setting objects down, ascending and descending stairs, getting into and out of chairs, etc.
concentric and eccentric
True or false: Rotator cuff muscles are essential for stability and mobility of the shoulder joint.
True.
What are reasons for rotator cuff injuries?
Rotator cuff muscles are highly susceptible to injury and degenerative changes leading to shoulder pain and dysfucntion. Rotator cuff injuries include tears from trauma and impingments related to overuse but, additionally these muscles exhibit degenerative changes overtime due in part to aging, poor blood supply, and calcification of their tendons.
What muscle is the most commonly injured muscle of the rotator cuff?
supraspinatus
What are bursae? What is their function? What is bursitis?
bursae: small fluid filled sacs that intervene btwn tendons and surrounding bones to reduce friction and increase fluidity of motion at joints
bursitis: condition that involves inflammation of bursa
Where is the subacromial bursa? What does bursitis of this bursa result in?
located btwn the supraspinatus tendon and the overlying acromion process of the scapula.
is susceptilbe to bursitis in overuse injuries to the shoulder. results in pain and decreased ability to use the affected arm
Identify the bony landmarks of the posterior scapula.
Identify the bony landmarks of the anterior scapula.
Identify the bony landmarks of the humerus.
Identify the ligaments of the shoulder complex.
What muscles are part of the rotator cuff?
SItS
supraspinatus
infraspinatus
teres minor (reason for small t)
subscapularis
Identify these muscles. What do these muscles comprise?
rotator cuff