Muscles of the Pelvis and Thigh Flashcards
What are the Muscles apart of the Quadriceps Femoris Group?
This includes: Rectus Femoris Vastus Medialis Vastus Lateralis vastus Intermedius
What is the Action for All the Muscles of the Quadricep femoris Group?
All the fibers as a group work to (Extend the knee joint / Tibiofemoral Joint).
What is the Action of the Rectus Femoris?
Helps Extend the Tibiofemoral joint (Knee Joint)
& Flexion of the pelvis (Coxal Joint).
What is the (O) and (I) for the Rectus Femoris?
(O) Anterior Inferior iliac Spine (AIIS).
(I) Tibial Tuberosity Via the patella and patellar ligament.
What is the (O) and (I) of the Vastus Medialis?
(O) Medial lip of linea Aspera.
(I) Tibial Tuberosity Via the patella and patellar ligament.
What is the (O) and (I) of the Vastus Lateralis?
(O) Lateral lip of linea aspera, Intertrochantic line and Greater trochanter.
(I) Tibial Tuberosity Via the patella and patellar ligament.
What is the (O) and (I) of the Vastus Intermedius?
(O) Anterior and Lateral Shaft of the Femur.
(I) Tibial Tuberosity Via the patella and patellar ligament.
What is the Nerve for all the Quadricep femoris Muscles?
Femoral L2 - 4.
What are the Muscles included in the Hamstrings?
This muscle group includes:
Biceps Femoris
Semitendinosus
Semimembranosus
What is the (O) and (I) for the Biceps Femoris?
(O) (Long Head) Ischial Tuberosity / (Short Head) Lateral lip of the Linea Aspera.
(I) Head of the Fibula
What is the Action for the Biceps Femoris?
Flexion of the Knee
Laterally rotate the flexed knee
(Long Head) helps extend the Hip & Laterally rotate the hip
Posterior Pelvic Tilt
What is the (O) and (I) for the Semitendinosus?
(O) Ischial Tuberosity.
(I) Proximal, medial shaft of the Tibia at pes anserinus tendon.
What is the Action for the Semitendinosus?
Flexion of the Knee medially Rotate Extension of the Hip Assist to medially rotate the hip Posterior Pelvic tilt
What is the (O) and (I) for the Semimembranosus?
(O) Ischial Tuberosity.
(I) Posterior aspect of medial condyle of tibia.
PS: most lateral hamstring
What is the Action for the Semimembranosus?
Flexion of the Knee Medially Rotate Extend the Hip Assist in Medial Rotation of the hip Posterior Pelvic Tilt
What are the muscles included in the Gluteals?
This muscle group includes:
Gluteus Max, Medius and Min.
What are the muscles included in the Gluteals?
This muscle group includes:
Gluteus Max, Medius and Min.
What is the (O) and (I) for the Gluteus Max?
(O) PSIS, Sacral line and Coccyx.
(I) Gluteal Tuberosity & Iliotibial Tract.
What is the Action for the Gluteus Max as a Whole?
Extension of the Hip
Laterally Rotate the hip
Abduction of the Hip
(Lower Fibers) Adduction of the Hip
What is the (O) and (I) for the Gluteus Max?
(O) Coccyx, Edge of the Sacrum, PIC.
I) Iliotibial Tract (Upper Fibers) And Gluteal Tuberosity (Lower Fibers
What is the Action for the Gluteus Max (Lower Fibers)?
Adduction of the Hip.
What is the (O) and (I) for the glute Medius?
(O) Gluteal Surface of the Ilium (Between Anterior & posterior Gluteal lines).
(I) lateral Aspect of the greater Trochanter.
What is the (O) and (I) for the gluteal Medius?
(O) Gluteal Surface of Ilium, Between posterior and Anterior gluteal lines just below the Iliac crest.
(I) Lateral Aspect of Greater trochanter.
What is the (O) and (I) for the gluteus Medius?
(O) Gluteal Surface of Ilium, Between posterior and Anterior gluteal lines just below the Iliac crest.
(I) Lateral Aspect of Greater trochanter.
What is the Action for the Gluteus Medius as a Group?
All Fibers:
Abduction of the Hip.
What is the Action of the Anterior Fibers of the Gluteus Medius?
(Anterior Fibers)
Flexion and medial Rotation of the Hip.
What is the Action for the Posterior Fibers of the Gluteus Medius?
(Posterior Fibers)
Extension and Lateral rotation of the Hip.
What is the Nerve for the Gluteus Medius?
Superior Gluteal L4 - S1.
What is the (O) and (I) for the Gluteus Minimus?
(O) Gluteal Surface of the Ilium Between the Anterior and Inferior Gluteal lines.
(I) Anterior Aspect of the Greater trochanter.
What is the Action of the Gluteus Minimus?
Abduction, Medial Rotation and Flexion of the Hip Joint.
What is the Nerve for the Gluteus Minimus?
Superior Gluteal L4 - S1.
What are the Muscles included in the Adductor Group?
Adductor Magnus, Longus, brevis.
Pectineus
Gracilis
What is the (O) and (I) for the Adductor Magnus?
(O) inferior Ramus of the Pubis, Ramus of Ischium and Ischial Tuberosity.
(I) Medial lip of linea Aspera and Adductor Tubercle.
What is the Nerve for the Adductor Magnus?
Obturator L2 - 4 & Sciatic L4 - S1.
What is the Action of the Adductor Magnus?
Adduction of the Hip
Medially rotate the hip
Assist to flex the hip
(Posterior Fibers) Extension of the Hip joint
What is the (O) and (I) for the Adductor Longus?
(O) Pubic Tubercle
(I) Medial Lip of Linea Aspera
What is the nerve for the Adductor Longus?
Obturator L2 - 4.
What is the (O) and (I) for the Adductor Brevis?
(O) Inferior Ramus of Pubis.
(I) Pectineal line and medial lip of Linea Aspera.
What is the Nerve for the Adductor Brevis?
Obturator L2 - 4.