muscles involved in movements Flashcards
Retractors of scapula
Middle Trapezius, Rhomboids (major and minor), Lower Trapezius
Upwards Rotators of shoulder
Serratus Anterior, Upper and Lower Trapezius
Downwards rotator of shoulder
Rhomboids (major and minor), Pectoralis Minor
Elevators of scapula
Upper Trapezius, Levator Scapulae, Rhomboids (Major and Minor)
Depressors of shoulder
Lower Trapezius, Latissimus Dorsi, Pectoralis Minor, Subclavius
Protractors of scapula
Serratus Anterior
Elbow flexors
Biceps Brachii, Brachialis, Brachioradialis, Pronator Teres
elbow extensors
Triceps Brachii, Anconeus
forearm supinators
Supinator, Biceps Brachii
forearm pronators
Pronator Teres, Pronator Quadratus
hip flexors (illiopsoas)
Illiacus, Psoas Major, Psoas Minor
Hip flexors
Tensor Fascia Lata, Sartoris, Rectus Femoris
hip extensors
Gluteus Maximus
hip extensors (hamstrings)
Biceps Femoris, Semi-Membranosus, Semi-Tendinosus
hip abductors
Gluteus Medius, Gluteus Minimus, Tensor Fascia Lata, Sartorius