Muscles and Bones Flashcards
what is a muscle
connects 2 more bones together. when it contracts, they move towards each other
what are the examples of muscles that cross two joints in the upper limbs?
trapezius
latissimus dorsi
bicep brachii
tricep brachii
what are the examples of muscles that cross two joints in the lower limbs
psoas major
rectus femoris
hamstrings
gastrocnemius
what are the 3 ways in which movement happens?
muscle contractions, external force or gravity
what are the 3 types of contrations?
concentric, eccentric and isometric
what are concentric contractions?
where the muscle is shortening
what are eccentric contractions?
where the muscle is lengthening
what are isometric contractions?
where there is no movement in the muscle under tension
what are the bony prominences in the humerus?
medial and lateral epicondyle
what are the bony prominences in the scapula?
spine, inferior angle and the acromion process
what are the bony prominences in the radius?
radial styloid process
what are the bony prominences in the ulna?
olecranon, ulna styloid process
what are the bony prominences in the femur?
great trochanter, medial and lateral condyle
what are the bony prominences in the tibia?
tibial tuberosity, medial malleolus
what are the bony prominences in the pelvis?
anterior superior iliac spine (ASIS)
Posterior superior iliac spine (PSIS)