muscle part 2 Flashcards

1
Q

contraction produces…

A

tension

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2
Q

isometric contraction

A

no shortening, muscle tension increases but doesn’t exceed the load

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3
Q

isotonic contraction

A

muscle shortens because muscle tension exceeds the load

concentric contraction: shortens and does work (going up during push ups)
OR
eccentric contraction: muscle contracts as it lengthens (going down during a push up)

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4
Q

force and duration of contraction depend on…

A

frequency and intensity of stimuli

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5
Q

motor unit

A

a motor neuron and all muscle fibers it supplies. axons of motor neurons divide into a number of axon terminals that form neuromuscular junctions with each muscle fiber

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6
Q

twitch

A

briefest muscle contraction, just contraction and then relaxation

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7
Q

small motor unit

A

in muscle that control fine movements (fingers, eyes)

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8
Q

large motor units

A

in large weight bearing muscles (thighs, hips)

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9
Q

why can you control individual muscle cells?

A
  1. because of individual connections with motor endplates
  2. endomysium stops every cell from firing
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10
Q

motor unit contraction

A

contract asynchronously, helps prevent fatigue (allows us to hold heavier loads for longer w/o getting tired)

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11
Q

myogram

A
  1. latent period: time of endplate potential and excitation phase
  2. stimulus, then contraction phase
  3. contraction period: cross bridge formation, tension increases
  4. peak of graph is maximum tension, then calcium goes away, leading to a decrease in tension
  5. calcium is pumped back in by active transport
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12
Q

muscle twitch comparison

A

different strength and duration of twitches due to variation in enzyme function between muscles

more specifically:
if ATP can be broken down faster by ATPase, the muscle can twitch faster

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13
Q

gastrocnemius

A

springing, jumping

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14
Q

soleus

A

standing, walking

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15
Q

a single stimulus results in…

A

a single twitch

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16
Q

what happens if we increase the frequency of stimulus?

A

-muscle doesn’t have time to completely relax between stimuli

-calcium release stimulates further contraction (summation waves)

-further increase in stimulus frequency leads to incomplete tetanus

17
Q

muscle cramp

A

complete tetanus:
when every myosin head is already attached because all the calcium has been dumped

18
Q

what happens if we increase the intensity of a stimulus?

A

-stimulus must pass threshold (when first observable muscle contraction occurs)

-muscle contracts more vigorously as stimulus strength goes above threshold

-contraction force is controlled by recruitment

19
Q

recruitment principle

A

brings more motor units so more cells are connected by motor neuron’s branches

importance: can control strength of contraction to meet the needs of the moment

20
Q

size principle

A

motor units with larger and larger fibers are recruited as stimulus intensity incrases

21
Q

size principle

A

motor units with larger and larger fibers are recruited as stimulus intensity increases

22
Q

muscle tone

A

constant, slightly contracted state of all muscles

23
Q

muscle’s source of energy for contraction

A

ATP is muscle’s only source for contraction
available stores of ATP are depleted in 4-6 seconds

24
Q

how is ATP regenerated?

A

ADP into ATP by phosphorylation by creating phosphate (CP)

anaerobic pathway (glycolysis)

aerobic respiration (supplies most of ATP. but if not enough Oxy, muscle go through lactic acid fermentation)

25
anaerobic pathway
at 70% contractile activity: bulging muscles compress blood vessels oxygen delivery is impaired lactic acid is formed (and diffuses into bloodstream)
26
aerobic pathway
below 70% contraction produces 95% of ATP during rest and light-moderate exercise fuels in order: stored glycogen, glucose in blood, pyruvic acid, fatty acids
27
muscle fatigue
physiological inability to contract nervous fatigue: cramps. nerve ion imbalance can't send same intensity of signal anymore metabolic fatigue: lack of fuel (ATP- very rare) or lactic acidocis interferes with calcium function (pH changed, so calcium can't work anymore)
28
oxygen deficity
extra oxy needed after exercise for: replenishment of oxygen reserves, glycogen stores, ATP and CP reserves
29
heat production during muscle activity
40% of energy released in muscle activity is used for work remaining 60% is lost as heat to get rid of the heat, blood vessels open and skin turns red