Muscle Movements Flashcards

1
Q

Flexion

A

Decreasing the angle of a joint.

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2
Q

Extension

A

Increasing the angle of a joint

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3
Q

Abduction

A

Moving a limb away from the midline

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4
Q

Adduction

A

Motion of a limb towards the midline.

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5
Q

Pronation

A

Rotation of the forearm so the palm is facing posteriorly

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6
Q

Supination

A

Rotation of the forearm so that the palm is upwards

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7
Q

Dorsiflexion

A

Ankle bends raising toes upwards.

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8
Q

Plantar Flexion

A

Extension of the ankle so the foot points down and away from the leg.

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9
Q

Inversion

A

Movement of the sole to the median plane.

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10
Q

Eversion

A

The foot being rotated outward.

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11
Q

Protraction

A

Moving an anatomical part forward.

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12
Q

Retraction

A

Protracted part moves back to normal plane.

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13
Q

Elevation

A

Movement in a superior direction.

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14
Q

Depression

A

Movement in the inferior direction.

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15
Q

Circumduction

A

Movement of body region in a circular motion, one end is stationary.

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16
Q

Rotation

A

Twisting movement produced by a summation of small rotational movements between adjacent vertebrae.