Muscle Movements Flashcards
Flexion
Decreasing the angle of a joint.
Extension
Increasing the angle of a joint
Abduction
Moving a limb away from the midline
Adduction
Motion of a limb towards the midline.
Pronation
Rotation of the forearm so the palm is facing posteriorly
Supination
Rotation of the forearm so that the palm is upwards
Dorsiflexion
Ankle bends raising toes upwards.
Plantar Flexion
Extension of the ankle so the foot points down and away from the leg.
Inversion
Movement of the sole to the median plane.
Eversion
The foot being rotated outward.
Protraction
Moving an anatomical part forward.
Retraction
Protracted part moves back to normal plane.
Elevation
Movement in a superior direction.
Depression
Movement in the inferior direction.
Circumduction
Movement of body region in a circular motion, one end is stationary.