Muscle Groups Flashcards
1
Q
Outside of the Upper Arm
A
Brachialis
2
Q
Outside of the lower arm (anatomical position) - inner forearm
A
Brachioradialis
3
Q
Inner thigh - groin area
A
Gracilis
4
Q
Runs from outer hip to inner thigh, just above the knee
A
Sartorius
5
Q
Thigh
A
Rectus Femorus
6
Q
Outside thigh, just above the knee
A
Vastus Lateralis
7
Q
Inside of thigh, just above the knee
A
Vastus Medialis
8
Q
Outside, upper portion of lower leg
A
Tibialis Anterior
9
Q
Below shoulder blade
A
Infraspinatus
10
Q
Outside of back, just above the latissimus dorsi
A
Teres Major
11
Q
Inside hamstring
A
Semitendinosus
12
Q
Outside hamstring
A
Biceps Femoris
13
Q
Inside and back of knee from an anatomical position
A
Semimembranosus
14
Q
Calf muscles
A
Gastrocnemius
15
Q
Inside and outside of lower leg
A
Soleus
