Muscle Groups Flashcards

0
Q

Biceps femoris(long head and short head)
Semimembranosus
Semitendiosus

A

Hamstring complex

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1
Q

Anterior tibialis
Poposterior Tibialis
Soleus
Gastrocnemius

A

Lower leg musculature

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2
Q

Vastus lateralis
Vastus medialis
Vastus intermedius
Rectus femoris

A

Quadriceps

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3
Q
Adductor longus
Adductor magnus
Adductor brevis
Gracilis 
Pectoneus
Gluteus medius
Gluteus maximus
Tensor fascia latae
Psoas
Iliacus
Sartorius
Piriformis
A

Hip musculature

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4
Q
Rectus abdominis
External oblique
Internal oblique
Transverse abdominis
Diaphragm
A

Abdominal musculature

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5
Q
Superficial erector spinae
Iliocostalis
Longkssimus
Spinalis
Quadratics lumborum
Multifidus
Latissimus dorsi
A

Back musculature

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6
Q
Arrests anterior
Rhomboid major
Rhombus minor
Lower trapezius
Middle trapezius
Upper trapezius
Pectoral major
Pectoral minor
Anterior deltoid
Medial deltoid
Posterior delyoid
Teres major
A

Shoulder musculature

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7
Q

Teres minor
Infraspinatus
Subscapularis
Supraspinatus

A

Rotator cuff

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8
Q

Biceps brachii
Triceps brachii
Brachioradialis
Brachialis

A

Arm musculature

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9
Q
Levator scupalae
Sternocleidomastoid
Scalines
Longus coli
Longus capitis
A

Neck musculature

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