Muscle Chart: Knee Flashcards

1
Q

That all the muscles that Extend the Knee.

4 Total

A
  1. Rectus Femoris
  2. Vastus Medialis
  3. Vastus Lateralis
  4. Vastus Intermedius
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Sartorius

Origin

Insertion

Action

Innervation

A

Origin:
-ASIS

Insertion:
-Pes Anserinus Medial to Tibial Tuberosity

Action:

  • Hip Flexion
  • Hip Abduction
  • Hip External Rotation
  • Knee Flexion
  • Tibial Internal Rotation

Innervation:
-Femoral Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Rectus Femoris

Origin

Insertion

Action

Innervation

A

Origin:

  • AIIS
  • Acetabular Roof

Insertion:
-Tibial Tuberosity

Action:

  • Flex Hip
  • Knee Extension

Innervation:
-Femoral Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Vastus Medialis:

Origin

Insertion

Action

Innervation

A

Origin:
-Medial Lip of Linea Aspera

Insertion:
-Tibial Tuberosity Via Patellar Ligament

Action
-Knee Extension

Innervation:
-Femoral Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Vastus Lateralis

Origin

Insertion

Action

Innervation

A

Origin:
-Lateral Lip of Linea Aspera

Insertion:
-Tibial Tuberosity Via Patellar Ligament

Action:
-Knee Extension

Innervation:
-Femoral Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Vastus Intermedius

Origin

Insertion:

Action:

Innervation:

A

Origin:
-Anterior Femur

Insertion:
-Tibial tuberosity

Action:
-Knee Extension

Innervation:
-Femoral Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Biceps Femoris (Long Head)

Origin

Insertion

Action

Innervation

A

Origin:
-Ischial Tuberosity

Insertion:
-Head of Fibula

Action:

  • Hip Extension
  • Knee Flexion
  • Tibial External Rotation

Innervation:
-Tibial Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Biceps Femoris (Short Head)

Origin

Insertion

Action

Innervation

A

Origin:
-Lateral Lip if Linea Aspera

Insertion:
-Fibular Head

Action:

  • Knee Flexion
  • Tibia External rotation

Innervation:
-Common Fibular Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Semi-Membranosus

Origin

Insertion

Action

Innervation

A

Origin:
-Ischial Tuberosity

Insertion:
-Semitendinosus

Action:

  • Hip Extension
  • Knee Flexion
  • Tibia Internal rotation

Innervation:
-Tibial Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Semitendinosus

Origin

Insertion

Action

Innervation

A

Origin:
-Ischial Tuberosity

Insertion:
-Pes Anserinus

Action:

  • Hip Extension
  • Knee Flexion
  • Tibial Internal rotation

Innervation:
-Tibial Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Popliteus

Origin:

Insertion:

Action:

Innervation:

A

Origin:
-Lateral Femoral Condyle

Insertion:
-Posterior Tibial Surface

Action:

  • Knee Flexion
  • Tibia Internal Rotation
  • Femur External Rotation

Innervation:
-Tibial Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Gastrocnemius

Origin

Insertion

Action

Innervation

A

Origin:
-Medial & Lateral Epicondyle Femur

Insertion:
-Calcaneal Tuberosity

Action:

  • Knee Flexion
  • Ankle Plantar Flexion
  • Inver IT (STJ)

Innervation:
-Tibial Nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Name all the muscles that flex the knee.

9 Total

A
  1. Sartorius
  2. Gracilis
  3. Biceps Femoris (Long Head)
  4. Biceps femoris (Short Head)
  5. Semi-Membranosus
  6. Semitendinosus
  7. Popliteus
  8. Gastrocnemius
  9. Plantaris
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Name all the Knee Flexors

7 total

A
  1. Sartorius
  2. Gracillis
  3. Biceps Femoris (Long Head)
  4. Biceps Femoris (Short Head)
  5. Semi-Membranosus
  6. Semitendinosis
  7. Popliteus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Name all the Knee Extensors

4 total

A
  1. Rectus Femoris
  2. Vast. Lateralis
  3. Vast. Medialis
  4. Vast. Intermedius
How well did you know this?
1
Not at all
2
3
4
5
Perfectly