Axial Skeleton Muscle Actions Flashcards
What is the action of Rectus Abdominis?
-Flex Axial Skeleton
What is the action(s) of External Oblique?
- Flex
- Ipsilateral Lateral Flexion
- Contralateral Rotation
What is the action(s) of Internal Oblique?
- Flex
- Ipsilateral Lateral Flexion
- Contralateral Rotation
What is the action(s) of Transverses Abdominis?
- Support Abdominal Wall
- Compress Abdomen
What is the action(s) of Serratus Posterior: Superior?
-Elevates Ribs
What is the action(s) of Serratus Posterior: Inferior?
-Lower Ribs
What is the action(s) of Splenius Capitis?
- Extend
- Ipsilateral Lateral Flexion
- Ipsilateral rotation
What is the action(s) of Splenius Cervicis
- Extend
- Ipsilateral Lateral Flexion
- Ipsilateral Rotation
What is the action(s) of Iliocostalis Lumborum, Thoracis, and Cervicis?
- Extend
- Ipsilateral Lateral Flexion
- Ipsilateral Rotation
What is the action(s) of Longissimus Thoracis, Cervicis, and Capitis?
- Extend
- Ipsilateral Lateral Flexion
- Ipsilateral Rotation
What is the action(s) of Spinalis Thoracis, and Cervicis?
- Extend
- Ipsilateral Lateral Flexion
- Ipsilateral Rotation
What is the action(s) of Semispinalis, Thoracis, Cervicis, and Capitis?
- Extend
- Ipsilateral Lateral Flexion
- Contralateral Rotation
What is the action(s) of Multifidus
- Extend
- Ipsilateral Lateral Flexion
- Contralateral Rotation
What is the action(s) of Rotatores?
- Extend
- Ipsilateral Lateral Flexion
- Contralateral Rotation
What is the action(s) of Interspinalis
-Extend
What is the action(s) of Intertransversarii?
Ipsilateral lateral Flexion
What is the action(s) of Quadratus Lumborum?
- Extend
- Ipsilateral Lateral Flexion