muscle and movement Flashcards

1
Q

what are the 3 major functions os skeletal muscle?

A
  • movement
    -posture
    -heat production
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2
Q

what are the 4 main characteristics of skeletal muscle?

A
  1. irritability
  2. contractility
  3. extensibility
  4. elasticity
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3
Q

what are the 3 main types of muscle contraction?

A

1- isometric
2- concentric
3- eccentric

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4
Q

what is an isometric conctraction?

A

-when a muscle generates force and attempts to shorten, but does not overcome the external resistance
-static
-does not produce external work

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5
Q

what is a concentric muscle contraction?

A
  • concentric action occurs when the muscle shortens and joint movement occurs as tension develops
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6
Q

what is eccentric contraction?

A
  • eccentric action occurs when the external resistance exceeds muscle force and the muscle lengthens while developing tension
  • eg controlled lowing
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7
Q

what are examples of different types of muscle structure?

A
  • circular muscle
    -convergent muscle
    -multipennate muscle
    -parallel muscle
    -unipennate muscle
  • bipennate muscle
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8
Q

what is an agonist in terms of muscle movement?

A

the muscle that generates most of the force to prodyce a movement

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9
Q

what is a synergist?

A

geerates force to help the agonist

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10
Q

what is an antagonist?

A

opposes the movement of the agonist

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11
Q

what is the fixator?

A

the muscle that stabilises the origin of the agonist muscle

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