Muscle Actions UE Flashcards
Trapezius I
Upward Rotation
Elevation
Retraction
Ipsilateral Lateral Flexion of Cervical Spine
Contralateral Rotation of Cervical Spine
Trapezius II
Upward Rotation
Elevation
Retraction
Ipsilateral Lateral Flexion of Cervical Spine
Contralateral Rotation of Cervical Spine
Trapezius III
Retraction
Trapezius IV
Upward Rotation
Depression
Retraction
Rhomboid Major
Retraction
Elevation
Downward Rotation
Rhomboid Minor
Retraction
Elevation
Downward Rotation
Levator Scapulae
Elevation
Downward Rotation
Subclavius
Stabilize the Clavicle
Supraspinatus
Abduction
Infraspinatus
External Rotation
Horizontal ABDuction
Teres Minor
External Rotation
Horizontal ABDuction
Subscapularis
Internal Rotation
Horizontal ADDuction
Anterior Deltoid
Flexion Internal Rotation ADDuction if GH < 60 ABDuction if GH > 60 Horizontal ADDuction
Middle Deltoid
ABDuction
Posterior Deltoid
Extension External Rotation ADDuction if GH < 60 ABDuction if GH > 60 Horizontal ABDuction
Latissimus Dorsi
ADDuction Extension Internal Rotation Horizontal ABDuction Retraction Downward Rotation Depression
Teres Major
Adduction
Extension
Internal Rotation
Horizontal ABDuction
Pectoralis Major: Clavicular
Internal Rotation Flexion Horizontal Adduction ADDuction of the GH if < 90 ABDuction of the GH if > 90
Pectoralis Major: Sternal
Extend if GH > 30 Flexion Flexion of GH if Hyperextended Internal Rotation Horizontal ADDuction ADDuction Protraction Downward Rotation
Corocobrachialis
Flexion
ADDuction
Horizaontal ADDuction
Triceps Brachii: Long Head
Extension of Elbow
Extension of GH
Triceps Brachii: Medial Head
Extension of Elbow
Triceps Brachii: Lateral Head
Extension of Elbow
Anconeus
Elbow Extension
Brachialis
Flex Elbow
Biceps Brachii: Long Head
Flex Elbow
Supinate Radioulnar joint
Flex GH Joint
Biceps Brachii: Short Head
Flex Elbow
Supinate Radioulnar Joint
Flex GH Joint
Brachioradialis
Flex Elbow
Pronation
Supination
Extensor Carpi Radialis Longus
Extension of Wrist
Radial Deviation of Wrist
Extensor Carpi. Radialis Brevis
Extension of Wrist
Radial Deviation of Wrist
Supinator
Supination
Extensor Digitorum Communis
Extension of 2-5 Metacarpal and Interphalangeal joints (Both PIP and IP)
Extension of Wrist
Extensor Digiti Minimi
Extension of the 5th MCP and PIP and DIP joint.
Extensor Carpi Ulnaris
Extension of Wrist
Ulnar Deviation of Wrist
Abductor Pollicis Longus
Abduction of the 1st Carpo metacarpal joint
Extensor Pollicis Brevis
Extension of the 1st CMC and MCP
Extensor Pollicis Longus
Extension of the 1st CMC, MCP, and IP
Extensor Indicis
Extension of the 2nd MCP, PIP, DIP
Extension of the Wrist
Pronator Teres
Pronation
Flexor Digitorum Superficialis
Flexion of 2-5 MCP and PIP
Flexion of Wrist
Flexor Carpi Radialis
Flexion of Wrist
Radial Deviation
Flexor Carpi Ulnaris
Flexion of Wrist
Ulnar Deviation
Palmaris Longus
Flexion of Wrist
Tighten Palmar Aponeurosis
Flexor Digitorum Profundus
Flexion of Wrist
Flexion of 2-5 MCP, PIP and DIP
Flexor Pollicis Longus
Flexion of 1st CMC, MCP, IP
Opposition of 1st CMC
Pronator Quadratus
Pronation
Lumbricals 1-4
Flexion of 2-5th MCP
Extend of 2nd-5th PIP and DIP
Dorsal Interossei
Abduction of 2-4 MCP
Palmar Interossei
Adduction of 2, 4 & 5 MCP
Abductor Pollicis Brevis
Abduction of 1st CMC
Adductor Pollicis: Transverse
Adduction of 1st CMC
Adductor Pollicis: Oblique
Adduction of 1st CMC
Flexor Pollicis Brevis
Flexion of 1st CMC and MCP
Opposition of 1st CMC
Opponents Pollicis
Opposition of 1st CMC
Abductor Digiti Minimi
Abduct 5th MCP
Flexor Digiti Minimi
Flexion of 5th MCP
Opponents Digiti Minimi
Opposition of 5th MCP
Palmaris Brevis
Tenses skin of palm…..wtf
Serratus Anterior: Inferior
Protraction
Upward Rotation
Depress
Stabilize the Medial Border of Scapular
Serratus Anterior: Superior
Protraction
Elevation
Downward Rotation
Stabilize the Medial Border of Scapula