Muscle Actions Flashcards
Supraspinatus, infraspinatus, teres minor, subscapularis
rotator cuff muscles: together, stabilize and rotate glenohumeral joint
supraspinatus: abduct
infraspinatus and teres minor (below spine): adduct and lateral rotation
subscapularis: medial rotation
Teres Major
extends, adducts, and medially rotates arm
Latissimus Dorsi
extends adducts and medially rotates arm
draws arm inferiorly and posteriorly
Deltoid
abducts, flexes, extends, and rotates arm
Pectoralis Major
Flexes, adducts, and medially rotates arm
will do extension of humerus is not in neutral position
Triceps Brachii
extends forearm and assists in arm adduction
Biceps Brachii
flexes arm (glenohumeral joint) flexes and supinates forearm (elbow joint)
Coracobrachialis
adducts and flexes arm (glenohumeral joint)
Brachialis and Brachioradialis
flex forearm (elbow joint)
Pronator Teres
pronates forearm
Flexor Carpi Radialis
flexes wrist, abducts hand
Palmaris Longus
weakly flexes wrist, tenses fascia of palm
Flexor Carpi Ulnaris
flexes wrist, adducts hand
Flexor Digitorum Superficialis
flexes wrist
flexes 2nd-5th MP and PIP joints
Flexor Digitorum Profundus
flexes wrist
flexes 2nd-5th MP, PIP, and DIP joints
Extensor Carpi Radialis Longus and Brevis
extends wrist
abducts hand
Extensor Carpi Ulnaris
extends wrist
adducts hand
Extensor Digitorum
extends wrist
extends 2nd-5th MP, PIP, and DIP joints
Abductor Pollicis Longus
abducts thumb
weakly extends wrist
Extensor Pollicis Longus
extends MP and IP joints of thumb
Extensor Pollicis Brevis
extends MP joint of thumb
weakly extends wrist
Supinator
supinates forearm
Rectus Femoris
extends leg
flexes thigh
Vastus Lateralis, Medialis, and Intermedius
extends leg
Sartorius
flexes, abducts, and laterally rotates thigh
flexes leg and rotates leg medially (sitting crosslegged)
Iliacus and Psoas Major
Flex thigh
Pectineus, Adductor Longus, and Adductor Brevis
adduct thigh
weakly flex thigh
Adductor Magnus
adducts thigh
flexes or extends and laterally rotates thigh (depending on starting position)