Muscle Actions 2 Flashcards
Retraction (adduction) of scapula
major - rhomboid major and minor
minor - trapezius (middle)
Protraction (abduction) of scapula
major - serratus anterior
minor - pectoralis minor
Elevation of scapula
major - levator scapulae
minor - rhomboid major and minor, trapezius (superior)
Depression of scapula
major - pectoralis minor
minor - subclavius, trapezius (inferior)
Superior rotation of scapula
trapezius (superior), serratus anterior
points glenoid fossa upward
Inferior rotation of scapula
levator scapulae, rhomboid major and minor
points glenoid fossa down
Abduction at glenohumeral joint
major - deltoid (middle)
minor - supraspinatus
Adduction at glenohumeral joint
major - latissimus dorsi, pectoralis major
minor - coracobrachialis, teres major and minor, infraspinatus
Extension at glenohumeral joint
major - latissimus dorsi, pectoralis major,
minor - teres major, long head of triceps
Flexion at glenohumeral joint
major - pectoralis major, deltoid (anterior)
minor - coracobrachialis, long head of biceps brachii
Lateral Rotation at glenohumeral joint
major - infraspinatus, teres minor
minor - deltoid (posterior)
Medial Rotation at glenohumeral joint
major - subscapularis
minor - deltoid (anterior), latissimus dorsi, pectoralis major, teres major
3 muscles that adduct and medially rotate shoulder
teres major, latissimus doors, pectoralis major
Actions of the anterior compartment of brachium
coracobrachialis and biceps brachii long head - flex the shoulder/arm (glenohumeral joint)
biceps brachii and brachialis - flex the elbow joint/forearm
supinates the hand - biceps brachii
Actions of the posterior compartment of brachium
extend the shoulder/arm and elbow/forearm joints
Actions of the posterior compartment of forearm
extend wrist and digits
supination
Actions of the anterior compartment of forearm
flex wrist and digits
pronation
Flexion of elbow joint
brachialis, biceps brachii, brachioradialis
Extension of elbow joint
triceps brachii, (anconeus)
Supination of elbow joint
biceps brachii, supinator
Pronation of elbow joint
pronator teres, pronator quadratus
Abduction of the digits
abductor pollicis longus, intrinsic hand muscles
Adduction of the digits
adductor pollicis, intrinsic hand muscles
Flexion of the digits
flexor digitorum superficialis, flexor digitorum profundus, flexor pollicis longus, flexor pollicis brevis, flexor digiti minimi
Extension of the digits
extensor digitorum, extensor pollicis longus, extensor pollicis brevis, extensor indicis, extensor digiti minimi, intrinsic hand muscles
Medial flexion (adduction) of the digits
extensor carpi lunaris, flexor carpi ulnaris
Lateral flexion (abduction) of the digits
extensor carpi radialis brevis and longus, flexor carpi radialis
Flexion of the digits
flexor digitorum superficialis, flexor digitorum profundus, flexor carpi ulnaris, flexor carpi radialis, palmaris longus
Extension of the digits
extensor carpi radialis brevis and longus, extensor carpi ulnaris
Hip extension
gluteal and posterior compartment - gluteus maximus, hamstrings (biceps femoris, semimembranosus, semitendinosus), hamstring part of adductor magnus
Hip flexion
iliopsoas and anterior compartment - iliopsoas muscle, (sartorius, rectus femoris, pectineus, TFL, adductors, gracilis)
Hip abduction
lateral attachments
gluteal medius, gluteal minimus, TFL, (sartorius)
Hip adduction
medial attachments
adductor brevis, longus, magnus (medial compartment of the thigh)
(pectineus, gracilis)
Thigh abduction
tensor fasciae latae, sartorius, iliotibial tract, gluteus medius and minimus
Thigh adduction
medial compartment
adductor brevis, adductor longus, adductor magnus
gracilis
help from pectineus
Hip medial rotation
anterior attachments
gluteus medius and minimus
tensor fasciae latae
Hip lateral rotation
posterior attachments
lateral rotators - piriformus, (superior and inferior gemellus, obturator internus, obturator externus, quadratus femoris)
gluteus maximus
(sartorius)
Anterior compartment of leg actions
dorsiflexion of the ankle
extension of the digits
Lateral compartment of leg actions
eversion of foot
Posterior compartment of leg actions
plantar flexion of the ankle
flexion of the digits
Flexion at the knee
hamstrings, sartorius, gracilis, gastrocnemius
Extension at the knee
quadriceps femoris
Medial rotation at the knee
sartorius, semimembranosus, semitendinosus, popliteus
Lateral rotation at the knee
biceps femoris
Dorsiflexion at the ankle
tibialis anterior, extensor digitorum longus, extensor hallucis longus
Plantarflexion at the ankle
gastrocnemius, soleus, tibialis posterior, flexor digitorum longus, flexor hallucis longus
Inversion at the ankle
tibialis anterior and posterior
Eversion at the ankle
fibularis longus, fibularis brevis
Abduction of the digits of foot
abductor hallucis, abductor digiti minimi, intrinsic foot muscles
Adduction of the digits of foot
adductor hallucis, intrinsic foot muscles
Flexion of the digits of foot
flexor digitorum longus, flexor hallucis longus, intrinsic foot muscles
Extension of the digits of foot
extensor digitorum longus, extensor hallucis longus, intrinsic foot muscles