Muscle Actions Flashcards
Extensor Carpi Radialis Brevis
Extends wrist, radially deviates wrist (abduction)
Extensor Carpi Ulnaris
Extends wrist, ulnar deviates wrist (adduction)
Flexor Carpi Ulnaris
Flexes wrist, ulnar deviates wrist (adduction)
Flexor Carpi Radialis
Flexes wrist, radially deviates wrist (abduction)
Extensor Digitorum
Extends digits of hand and wrist
Flexor Digitorum
Flexes digits of hand and wrist
Brachialis
Flexes elbow (as in raising forearm)
Pronator Teres
Pronates forearm at elbow (as in twisting forearm toward body)
Biceps Brachii
Flexes elbow, supinates forearm
Triceps Brachii
Extends forearm at elbow (long head also stabilizes shoulder)
Subscapularis
Medially rotates humerus at shoulder and stabilizes shoulder
Supraspinatus
Abducts arm at shoulder and stabilizes shoulder
Infraspinatus
Laterally rotates humerus at shoulder and stabilizes shoulder
Teres Minor
Adducts and laterally rotates humerus at shoulder and stabilizes shoulder
Deltoid (Anterior)
Flexion and medial rotation of humerus at shoulder
Deltoid (Middle)
Abducts humerus at shoulder (as in upward flap)
Deltoid (Posterior)
Extension and lateral rotation of humerus
Pectoralis Major
Flexion, adduction, medial rotation of humerus at shoulder (as in bench press)
Latissimus Dorsi
Extension, adduction, medial rotation of humerus at shoulder
Levator Scapula
Elevates, adducts (retracts) scapula (as in bring shoulder to ear)
Rhomboideus Major
Adducts (retracts) scapula (as in pulling shoulders back and up)
Serratus Anterior
Abducts scapula (to raise arm and pull shoulder forward, as in punching)