muscle Flashcards

1
Q

white fiber

A
type II fibers
fast twitch
ananaerobic
low endurance 
high power
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2
Q

red fiber

A
type I fiber
slow twitch
aerobically
high endurance
low power
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3
Q

how are sports and muscle related

A

different sports cause different fibers to be built

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4
Q

myostatin

A

muscle stasis- stops muscle growth

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5
Q

satellites cell

A

stem cells that repair and make new muscles fibers

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