MSK PATHOLOGIES - Contractile Tissues and Orthopaedics Flashcards
What is Tendinopathy ?
Its pain and Dysfunction associated with any Tendon.
opathy = Disease/ Disorder
Name some Non Modifiable Risk Factors of Tendinopathy.
Genetic Factors
Age
Previous Injury
(Diabetes)
Name some modifiable risk factors for Tendinopathy.
Overload/Underload/ Changes in Load training.
BMI.
Medication
What are the different types of load ?
- ) Tensile Load
2. ) Compression Load
What are the 4 stages of Tendopathic Process ?
- ) ALTERED TENDON CELL POPULATION.
- An increase number of tenocytes will increase tenocytes metabolism + the number of IMMATURE TENOCYTES, increasing rate of apoptosis(cell death). - ) DISORGANISATION OF COLLAGEN.
- Higher conc. of immature collagen bundles, reduces TYPE 1 fibres and increase in TYPE III fibres. - ) GROUND SUBSTANCE CHANGES.
- Chemical Alterations, causing cross fibres between collagen to be broken down making the tendon weaker. - ) NEOVASCULARIZATION.
- Influx of blood vessels and nerves ingrowing into the tendon.
What causes wearing of the tendon ?
Training Load/Error.
Previous Injury.
Muscle weakness.
Biomechanics.
what affects the repair of the tendon ?
Age ( OLDER PEOPLE HEAL SLOWER ) Gender Genetics Medications Diabetes Tendon Structure Increased BMI
What are some Clinical Signs and Symptoms of Tendinopathy ?
Pain Weakness Decreased Function Swelling Tenderness
What are some Physiotherapy Management for Tendinopathy ?
- ) EDUCATION ( tell patients what and how tendinopathy occur )
- ) EXERCISE ( stretching could aggravate their symptoms )
- ) LOAD MODIFICATION/MANAGEMENT
- ) STRETCHES
- ) SHOCKWAVE
- ) MAUNUAL THERAPY
OTHERS.
- Surgery
- Steroid Injections
Other info.
- ) Lower limbs make louder noise when teared.
- ) The Gluteal is the most common tendinopathy within the age range of 40-60y/o.
- ) Level of pain does not indicate severity/ level of damage as different individuals have different pain tolerance.
What are some Common areas affected at the lower limb ?
Tendinopathy
Gluteal Tendinopathy
Patella Tendinopathy
Achilles Tendinopathy
Plantar Fasciopathy
What are some Common areas affected at the upper limb ?
Tendinopathy
Rotator Cuff Tendinopathy Lateral Epicondylalgia ( Tennis Elbow ) Medial Epicondylalgia ( Golfers Elbow ) De Quervains (wrist)
How does Gluteal Tendinopathy occur ?
it occurs due to excessive compression and high load at the gluteal medius and minimus.
its more common in women than men.
What are the Prognosis/ cause of Patella Tendinopathy ?
- ) Its a high Prevalence in JUMPIMNG SPORTS.
- ) Chronic Overload of the patella tendon.
- ) WEIGHT/ BMI
- ) Leg length Difference / foot arches
- ) Quadriceps FLEXIBILITY/ STRENGTH.
What are the Prognosis/Cause of Achilles Tendinopathy ?
- ) common in athletes ( elite runners )
- ) Overload / Underload
3.) Biomechanical Factors
( overpronation of the foot // footwear // Training surfaces )
What are the Prognosis/Cause of Plantar Fasciopathy ?
Its common between the ages of 45-60y/o.
Risk of PF increases with BMI.
- ) Overpronated Foot.
- )Reduced Gastrocnemius Length
- ) severe Hallux Valgus
- these all increase chance of PF