Movements of the Knee Flashcards
Knee Joint Consists of
Femorotibial and Patellofemoral joints in 1 capsule
Physiological movements of knee
flexion, extension, medial/lateral rotation (when flexed)
Knee Accessory Movements
glide, roll, spin
Screw Home Mechanism
Knee can ‘lock’ at end range extension to conserve energy when standing (femur rotates medially on tibia)
Screw Home Mechanism in open chain (extending knee when sitting)
lateral rotation of tibia on femur (by quadriceps)
Fixed Flexion Deformity
Line of centre of gravity passes posteriorly to knee joint, causing it to be in flexion (quads have to work harder)
Hyperextension (Resting Hyperextension)
Line of centre of gravity passes anteriorly to knee joint (some have pain some dont)
Valgus Knee Alignment (Genu Valgum)
Distal Femur/ proximal tibia more adducted than usual (knees bend in)
Larger Q-angle
Varus Knee Alignment (Genu Varum)
Distal Femur/proximal tibia more abducted than usual (knees bend out)
Lower Q-angle
Extrasynovial Ligaments
Retinaculum, LCL, MCL, Popliteal Ligaments
Capsulitis
Joint capsule becomes inflamed and thickened
Medial/Lateral Retinaculum Attactments/Limits
A: Med./Lat. aspects of patella and patellar tendon/ligament
P: ITB, collateral ligaments
Limits: lateral/medial patellar glide
Medial Collateral Ligament (MCL) attachments
P: Medial epicondyle of femur
D: Superior medial tibia
What does MCL limit
Genu Valgum
MCL is assisted by
Pens Anserinus
Pens Anserinus
Common insertion of gracilis, sartorius, semitendinosus
Lateral Collateral Ligament (LCL) attachments
P: Lateral epicondyle femur
D: Superior lateral fibula
What does LCL limit
Genu Varum
LCL is assisted by…
ITB (Iliotibial Band)
Extracapsular Popliteal Ligaments/what do they limit
Arcuate, Oblique Popliteal
Limit screw home mechanism
Intrasynovial Ligaments
ACL, PCL
Anterior Cruciate Ligament (ACL) Attachments
P: posterior part of medial surface of lateral femoral condyle
D: Anterior intercondylar area of tibia
ACL Limits:
Hyperextension, anterior tibial glide on femur, posterior femoral glide on tibia, posterior rolling of femoral condyles, internal rotation of tibia on femur
Posterior Cruciate Ligament (PCL) attachments
P: Anterior part of lateral surface of medial femoral condyle
D: Posterior intercondylar area of tibia
PCL Limits:
hyperflexion, posterior tibial glide on femur, anterior femoral glide on tibia, anterior rolling of femoral condyles
Medial Meniscus Attachments
A: Anterior intercondylar area of tibial plateau anterior to ACL
P: Posterior intercondylar area on tibial plateau anterior to PCL
Medial Meniscus Function
Shock absorption, deepen articulation, accommodate rolling/rotation of femoral condyles
Lateral Meniscus Attachments
A: Intercondylar fossa on tibial plateau close to posterior attachment of lateral meniscus
P: Intercondylar fossa close to anterior attachment of lateral meniscus
Lateral Meniscus Function
deepen the articulation,
absorb shock and
migrate to accommodate rolling and rotation of the femoral condyles
How many bursae in knee
12
Infrapatellar Fat Pad Location/Function
Intracapsular, Extrasynovial
Absorbs shock
What runs through popliteal fossa
Popliteal Artery/Vein
Tibial Nerve
Common Fibular Nerve (exits earlier)