Lower Leg Flashcards
Tibiofibular Joints (Name, Type of Joint)
Proximal (Synovial)
Distal (Fibrous/Syndesmosis)
Bones of the Foot (how many tarsals, metatarsals, phalanges)
7 tarsals, 5 metatarsals, 14 phalanges
Tarsals of the foot
Talus (superior),
Calcaneus (posterior),
Navicular (medial),
Cuboid (lateral),
3 Cuneiforms (anterior)
Plantarflexors of the Leg
Gastrocnemius (Medial/Lateral Head)
Soleus
Plantaris
Gastrocnemius Attachments
P (Lateral Head): Lateral condyle of femur
P (Medial Head): Posterior femur, superior to medial condyle
D: Calcaneal Tendon, Posterior surface of calcaneus
Gastrocnemius Action/NS
A: Knee Flexion/Ankle Plantarflexion
NS: Tibial Nerve
Soleus Attachments
P: Posterior head of fibula, soleal line, middle 1/3 of medial border of tibia
D: Calcaneal tendon, posterior surface of calcaneus
Soleus Action/NS
A: Ankle plantarflexion
NS: Tibial
Plantaris Action/NS
A: Weak plantarflexor
NS: Tibial
Another name for Calcaneal tendon
Achilles Tendon
Popliteus Attachments
P: Lateral Condyle of Femur
D: Posterior tibia, superior to soleal line
Popliteus Action/NS
A: Unlocks knee
NS: Tibial
Tibialis Posterior Attachments
P: Interosseous Membrane, posterior tibia/fibula
D: Tuberosity of navicular and across plantar surface of foot (cuneiform, cuboid, calcaneus) to base of 2nd-4th metatarsals
Tib. Posterior Action/NS
A: Ankle plantarfexion/inversion
NS: Tibial
Flexor Digitorum Longus Attachments
P: Medial posterior tibia
D: Plantar surface of distal phalanges of lateral 4 digits