Movements Flashcards

1
Q

plantar flexion

A

pointing the toes down

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1
Q

opposition

A

touching thumb to the tips of the other fingers on the same hand

this is what lets us grasp and manipulate objects

sets us apart from the animals

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2
Q

rotation

A

turning a bone on its own axis

only movement allowed in atlas and axis

also common at hip and shoulder joints

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2
Q

moving a limb so that it describes a cone in space

A

circumduction

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2
Q

lifting a body part superiorly

e.g. lifting scapulae when shrugging

A

elavation

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2
Q

touching thumb to the tips of the other fingers on the same hand

this is what lets us grasp and manipulate objects

sets us apart from the animals

A

opposition

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3
Q

flat bone glides or slips over another without angulation/rotation. goes back and forth or side to side. occurs at intercarpal and intertarsal joints and between vertebrae

A

gliding

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3
Q

moving an elevated body part inferiorly

e.g. when the mandible goes down during chewing

A

depression

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4
Q

hyperextension

A

continuing straightening movements beyond the anatomical position

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5
Q

adduction

A

moving toward the body or toward the midline of hand or foot

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5
Q

nonangular posterior movement in a transverse plane

e.g. bringing your jaw back to your face

A

retraction

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7
Q

flexion

A

bending movement that decreases the ange of the joint and bring articulating bones closer together.

e.g. bending body trunk or knee from straight to angled position

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8
Q

movement of radius around the ulna

forearm rotates medially and the palm faces posteriorly or inferiorly

moves distal end of radius across the ulna so the two bones form an X

a “pro” baseketball player does this to dribble the ball

A

pronation

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9
Q

nonangular anterior movement in a transverse plane

e.g. pushing jaw out

A

protraction

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11
Q

protraction

A

nonangular anterior movement in a transverse plane

e.g. pushing jaw out

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12
Q

pointing the toes down

A

plantar flexion

14
Q

abduction

A

moving away from the midline or median plane of the body

e.g. raising arm laterally or spreading fingers apart

15
Q

retraction

A

nonangular posterior movement in a transverse plane

e.g. bringing your jaw back to your face

16
Q

pronation

A

movement of radius around the ulna

forearm rotates medially and the palm faces posteriorly or inferiorly

moves distal end of radius across the ulna so the two bones form an X

a “pro” baseketball player does this to dribble the ball

17
Q

the sole of the foot turns laterally

move outward

A

eversion

19
Q

moving away from the midline or median plane of the body

e.g. raising arm laterally or spreading fingers apart

A

abduction

19
Q

supination

A

movement of radius around the ulna

rotation forearm laterally so the palm faces anteriorly or superiorly

20
Q

eversion

A

the sole of the foot turns laterally

move outward

21
Q

movement that increases the angle between articulating bones and sraightens a flexed limb

A

extension

22
Q

turning a bone on its own axis

only movement allowed in atlas and axis

also common at hip and shoulder joints

A

rotation

24
Q

gliding

A

flat bone glides or slips over another without angulation/rotation. goes back and forth or side to side. occurs at intercarpal and intertarsal joints and between vertebrae.

25
Q

sole of the foot turns medially

move inward

A

inversion

26
Q

lifting the foot so its superior surface approaches the skin

A

dorsiflexion

27
Q

moving toward the body or toward the midline of hand or foot

A

adduction

29
Q

dorsiflexion

A

lifting the foot so its superior surface approaches the skin

30
Q

inversion

A

sole of the foot turns medially

move inward

31
Q

elavation

A

lifting a body part superiorly

e.g. lifting scapulae when shrugging

33
Q

depression

A

moving an elevated body part inferiorly

e.g. when the mandible goes down during chewing

34
Q

movement of radius around the ulna

rotation forearm laterally so the palm faces anteriorly or superiorly

A

supination

35
Q

extension

A

movement that increases the angle between articulating bones and sraightens a flexed limb

36
Q

circumduction

A

moving a limb so that it describes a cone in space

37
Q

bending movement that decreases the ange of the joint and bring articulating bones closer together.

e.g. bending body trunk or knee from straight to angled position

A

flexion

38
Q

continuing straightening movements beyond the anatomical position

A

hyperextension