Movements Flashcards

1
Q

Elevation of scapula

A

TRAPEZIUS
levator scapulae
rhomboid major
rhomboid minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Depression of scapula

A

GRAVITY
Pectoralis minor
Trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Protraction of scapula

A

SERRATUS ANTERIOR
Pectoralis minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Retraction of scapula

A

TRAPEZIUS
Rhomboid major
Rhomboid minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Upward rotation of scapula

A

TRAPEZIUS
SERRATUS ANTERIOR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Downward rotation of scapula

A

Leavtor scapulae
Rhomboid major
Rhomboid minor
Pectoralis minor
Gravity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Flexion at the shoulder joint

A

PECTORALIS MAJOR
DELTOID
Biceps brachii
Coracobrachialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Extension at the shoulder joint

A

DELTOID
Latissimus dorsi
Triceps brachii
Teres major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Adduction at the shoulder joint

A

PECTORALIS MAJOR
LATISSIMUS DORSI
Teres major
Coracobrachialis
Triceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Abduction at the shoulder joint

A

DELTOID
Supraspinatus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Medial rotation at the shoulder joint

A

SUBSCAPULARIS
Pectoralis major
Latissimus dorsi
Deltoid
Teres major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Lateral rotation at the shoulder joint

A

INFRASPINATUS
Teres minor
Deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Flexion at the elbow joint

A

Biceps brachii
Brachioradialis
Brachialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Extension at the elbow joint

A

Triceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Pronation at the proximal radioulnar joint

A

Pronator teres
Pronator quadratus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Supination at the proximal radioulnar joint

A

Supinator
Biceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Flexion at wrist joint

A

Flexor carpi ulnaris
Flexor carpi radialis
Palmaris longus
Flexor digitorum superficialis
Flexor digitorum profundus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Extension at wrist joint

A

Extensor carpi ulanris
Extensor carpi radialis longus
Extensor carpi radialis brevis
Extensor digitorum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Abduction at wrist joint

A

Flexor carpi radialis
Extensor carpi radialis brevis
Extensor carpi radialis longus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Adduction at wrist joint

A

Flexor carpi ulnaris
Extensor carpi ulnaris

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Finger flexion

A

Flexor digitorum profundus
Flexor digitorum superficialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Flexion of thumb

A

Flexor pollicus longus
Flexor pollicus brevis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Finger extension

A

Extensor digitorum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Abduction of thumb

A

Abductor pollicis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Extension of thumb

A

Extensor pollucis longus
Extensor pollicus brevis

26
Q

Extension of little finger

A

Extensor digiti minimi

27
Q

Extension of index finger

A

Extensor indicis

28
Q

Flexion at hip joint

A

iliopsoas
Pectineus
Rectus femoris
Sartorius

29
Q

Flexion of hip from extended position

A

Adductor longus
Adductor brevis
Adductor magnus

30
Q

Extension at hip joint

A

Gluteus maximus
Adductor magnus
Biceps femoris
Semitendinosus
Semimembranosus

31
Q

Abduction at hip joint

A

Gluteus minimus
Gluteus medius
Tensor fascia latae

32
Q

Adduction at hip joint

A

Gracilis
Pectineus
Adductor brevis
Adductor longus
Adductor magnus

33
Q

Medial rotation of hip joint

A

Gluteus medius
Gluteus minimus
Adductor longus
Adductor brevis
Adductor magnus
Semitendinosus
Semimembranosus

34
Q

Lateral rotation of hip joint

A

Gluteus maximus
Piriformis
Obturator externus
Obturator internus
Gemellus superior
Gemellus inferior
Quadratus femoris
Biceps femoris

35
Q

Stabilisation of hip joint

A

Gemellus inferior
Gemellus superior
Obturator internus
Obturator externus
Piriformis
Quadratus femoris

36
Q

Flexion at knee joint

A

Sartorius
Gracilis
Biceps femoris
Semitendinosus
Semimembranosus
Gastrocnemius
Plantaris

37
Q

Extension at knee joint

A

Vastus lateralis
Vastus intermedius
Vastus medialis
Rectus femoris

38
Q

Unlocks knee joint

A

Popliteus

39
Q

Stabilises knee joint in extension

A

Tensor fascia latae

40
Q

Plantarflexion at ankle joint

A

Gastrocnemius
Soleus
Plantaris
Flexor digitorum longus
Flexor hallucis longus
Tibialis posterior
WEAKLY:
Peroneus brevis
Peroneus longus

41
Q

Dorsiflexion at ankle joint

A

Tibialis anterior
Extensor hallucis longus
Peroneus tertius
Extensor digitorum longus

42
Q

Inversion at intertarsal joint

A

Tibialis posterior
Tibialis anterior

43
Q

Eversion at intertarsal joint

A

Peroneus brevis
Peroneus longus
Peroneus tertius

44
Q

Flexion at toes

A

Flexor hallucis longus
Flexor digitorum longus
Flexor hallucis brevis
Flexor digitorum brevis
Quadratus plantae

45
Q

Extension at toes

A

Extensor hallucis longus
Extensor digitorum longus
Extensor digitorum brevis

46
Q

Opposition of thumb

A

Opponens pollicus

47
Q

Flexion of MP joint and extension of IP joints

A

Lumbricals

48
Q

Abduction of fingers

A

4 dorsal interossei

49
Q

Adduction of fingers

A

4 palmar interossei

50
Q

Adduction of thumb

A

Adductor pollicis

51
Q

Opposition of little finger

A

Opponens digiti minini

52
Q

Extension of toes II, III, IV

A

Extensor digitorum brevis

53
Q

Abduction of great toe

A

Abductor hallucis

54
Q

Flexion of 4 lateral toes

A

Flexor digitorum brevis

55
Q

Abduction of little toe

A

Abductor digiti minimi

56
Q

Aiding of long flexor tendon to flex 4 lateral toes

A

Quadratus plantae

57
Q

Extends toes at IP joints and flexion of MTP joints

A

4 lumbricals

58
Q

Abduction of toes

A

4 dorsal interossei

59
Q

Adduction of toes

A

3 plantar interossei

60
Q

Adduction of great toe

A

Adductor hallucis