Movement Names Flashcards
Bending a Body Part
Flexion
Straightening a Body Part
Extension
Body Part moves AWAY from midline of body
Abduction
Body Part moves TOWARD from midline of body
Adduction
Rotate body part so outside faces up
Pronation
Rotate body part so inside faces up
Supination
Point forward from body
Plantarflexion
Point upward toward body
Dorsiflexion
Body part moves upward
Elavation
Body part moves downward
Depression
Bending A body part sideways
Lateral Flexion
Lifting in a forward direction
Anteflexion
Lifting in a reverse direction
Retroflexion
Rotating outwards
Exorotation
Rotating inwards
Endorotation
Body part moves away from body in transverse plane
Horizontal abduction
Body part moves towards the body in transverse plane
Horizontal adduction
Push forward
Protraction
Pull backwards
Retraction
Bending forward
Ventral Flexion
Bending backward
Dorsal Flexion
Turning the vertebrae
Torsion
Movements of Hip and Shoulder Joint
- Anteflexion
- Retroflexion
- Abduction
- Adduction
- Exorotation
- Endorotation
- Hor. Adduction
- Hor. Abduction
Movements of Elbow and Knee Joint
- Flexion
2. Extension
Movements of Elbow Joint
- Pronation
2. Supination
Movements of Wrist and Ankle Joint
- Palmair/plantairflexion
2. Dorsal flexion
Movements of Spine
- Lateral flexion
- Ventral flexion
- Dorsal flexion
- Torsion
Movements of shoulder joint
- Elevation
- Depression
- Retraction
- Protraction