Motivational Interviewing Flashcards
1
Q
link with trans theoretical change model
A
- draw this out
- relates to behaviour change and motivating those to change behaviour
- there are parallels with the model
2
Q
why do nurses avoid challenging change
A
- the mum effect: tendency to withhold bad news even when its in the others best interest to hear it
- excuses for why we are reluctant to challenge
3
Q
excuses for why we are reluctant to challenge
A
- don’t want to intrude on another life
- could get out of control and be judgemental
- may uncover and issue I can’t handle
- want clients to like me
4
Q
4 principles of MI
A
- express empathy
- support self-efficacy
- develop discrepancy
- roll with resistance
5
Q
4 skills of MI
A
- OARS
- open ended questions
- affirmations
- reflective listening
- summary
6
Q
4 processes of MI
A
- engage: establish working relationship
- focus: clarify their agenda
- evoke: elicit their reasons for change
- plan: develop and commit to a plan of action
7
Q
ambivalence
A
- simultaneously holding contradictory feelings or attitudes
- having mixed feelings
8
Q
pathways of ambivalence
A
- sustain talk
- change talk
9
Q
sustain talk
A
- talking about the known hypothesis
- wanting to stay the same
- no real motivation for change
10
Q
change talk
A
- thing you would do that stimulates change
- not immovable or frozen
11
Q
understanding change talk and readiness to respond
A
- have clients say: desire ability readiness need commitment - summarize - can use pros and cons if low importance score
12
Q
understanding sustain talk and readiness to manage
A
- can use reflective listening strategies of straight, amplified, or double sided
- emphasize autonomy
- pros and cons
- coming alongside (agreeing with patient to show them how bad they are making it seem to be: “this is hard, maybe its better for you to die” get ore from text
13
Q
straight reflective listening
A
- paraphrase what person has said
- its a relentless disease. you’re thinking your efforts to mange it are in vain
14
Q
amplified reflective listening
A
- Reflect back what your client has said in an exaggerated or extreme way
- since there’e no stopping it, giving up is the best option
15
Q
double-sided reflective listening
A
- It’s a short summary of both sides of the ambivalence
- you’re in a battle everyday. you want to give in and you think of ways to manage