Motivation Stay Fit Flashcards

1
Q

I love waking up at 5 am in the morning!

A

I love feeling refreshed after working out
I feel more positive and radiant
I get my blood flowing and my body moving
I feel less hungry for snacks

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2
Q

I automatically wake up at 5 am
I don’t need an alarm
Sebastian wakes me up on time

A

I feel so good and so alive as God is good to me. His word says
The Lord himself goes before you and will be with you he will never leave you nor for sake you. Do not be afraid do not be discouraged.

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3
Q

I want to get up. I can not go back to sleep after 6 am

A

I need to get up to get more accomplished, to have more drive, to get more things done. I feel great and awesome when I do things and accomplish goals.

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4
Q

I am not tired. I am wide awake with lots of energy.

A

I sleep very well and soundly and have enough rest. I also eat the right foods that give me energy.

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