motivation review Flashcards

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1
Q
  1. Describe motivation, explain why it is an inferred concept, and contrast it to learning.
A

Concerns the physiological and psychological processes underlying the initiation of behaviors that direct organisms towards specific goals.

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2
Q
  1. Identify and describe the measures of motivation.

Intensity

A

a. Energy, enthusiasm, degree of effort exerted
b. Measured by perceived level of effort or by physiological arousal
Direction / Choices
c. Volitional approach or avoidance of alternative activities
d. Selection of outcomes worthy of effort
e. Degree of task difficulty selected
Persistence
f. Commitment to choices
g. Continued effort following frustration (goal-blockage)

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3
Q
  1. Explain how behaviour can be “pushed” from within the person and describe how this notion is incorporated in biological theories, drive-reduction theory, and psychodynamic theory.
A

An instinct is a fixed (rigid and predictable) pattern of behavior that is

a. Not acquired by learning
b. Common to all members of the species
c. Likely rooted in genes
d. Human babies show certain reflexes, but in general, our behavior is less prescribed by genetics than other animals
e. Instinct theory has given way to evolutionary theory in explaining human behavior
f. We have general patterns of behavior which can be explained as emerging through natural selection

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4
Q
  1. Describe Maslow’s theory of motivation and the hierarchy of needs, and contrast this approach with the mechanistic approach.
A

Physiological needs, safety needs, belonging and love needs, esteem needs, cognitive needs, aesthetic needs, self-actualization. Each layer must be satisfied before moving onto the other.

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5
Q
  1. Describe Roger’s Discrepancy theory.
A

When ideal self doesn’t necessarily align with our real self. – large discrepancy, self-actualization would be difficult, demotivating.

When our ideal self is more aligned with our real self. – less discrepancy, self-actualization more attainable, motivating.

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6
Q
  1. Describe the expectancy approach and its emphasis on behaviour motivated by rational analysis.
A

Motivation is a product of the outcome expectations and the incentive value of the outcome. Motivation = expectation X value

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7
Q
  1. Describe Bandura’s Self-Efficacy Theory.
A
  • Efficacy expectations: Based on 2 beliefs (probabilities):
  • Belief that you possess the skills, experience, strategy, equipment, etc. to perform
  • Belief that you can execute the required performance in the given situation

Outcome expectations: belief (probability) that particular behaviors or performance will likely produce certain outcomes.

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8
Q
  1. Identify and contrast the four sources of self-efficacy.
A
Performance Accomplishments
a.	Mastery experiences
b.	History of success/failure
c.	most influential long-lasting source (essential)
Vicarious Experiences
d.	Observing success/failure of others
e.	i.e., social learning
f.	Only influential until own reproduction
Social Persuasion
g.	Encouragement of others (usually verbal)
h.	Dependent on credibility of source
i.	Brief duration
Emotional Arousal
j.	Psyched up / psyched out
k.	Brief duration
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9
Q
  1. Describe the Cognitive Evaluation Theory and distinguish between intrinsic and extrinsic value.
A
Intrinsic: 
¥	Performance is rewarding
¥	Performance as an end in itself
¥	Pleasure and satisfaction in process
¥	Not necessarily goal-oriented
¥	PLAY
Extrinsic value:
¥	Outcome is rewarding
¥	Performance as a means to an end
¥	Pleasure and satisfaction in consequences
¥	Necessarily goal-oriented
¥	WORK
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10
Q
  1. Identify and contrast the two sources of esteem.
A
Personal identity 
¥	Individual esteem
¥	Distinguish self from others
¥	Enhanced by achievements
¥	Accomplishment, competence, skills, etc.
Social identity 
¥	Collective esteem
¥	Align self with others
¥	Enhanced by affiliations
¥	Relationships, groups, teams, etc.
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11
Q
  1. Explain the buffering hypothesis.
A

Multiple sources of esteem provide a buffer against esteem threats
a. i.e., not having all your esteem eggs in one basket
Achievement failure threatens personal identity
b. Rely on affiliations/social id
c. And/or other sources of achievement/personal id
Rejection threatens social identity
d. Rely on achievements/personal id
e. And/or other sources of affiliation/social id

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12
Q
  1. Describe and explain the relationship between esteem and task selection.
A

Carol Dweck - carol noticed some children will accept challenges and most children will gravitate towards a puzzle that is challenging but slightly easy but some students will go to the really easy one.

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13
Q

amotivational

A

a feeling of having little or no motivation to perform a behaviour.

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14
Q

achievement motivation

A

the drive to perform at high levels and to accomplish significant goals

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15
Q

approach goals

A

an enjoyable and pleasant incentive that a person is drawn toward, such as praise, financial reward, or a feeling of satisfaction.

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16
Q

avoidance goal

A

an attempt to avoid an unpleasant outcome such as shame, embarrassment, losing money, or feeling emotional pain.

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17
Q

allostasis

A

motivation is influenced by anticipated of future needs.

18
Q

anorexia nervosa

A

an eating disorder that involves (1) self-starvation, (2) intense fear of weight gain and dissatisfaction with one’s body, and (3) a denial of the serious consequences of severely low weight.

19
Q

bulimia nervosa

A

periods of food deprivation, binge eating, and purging

20
Q

carl rogers

A

the notion of self or self-concept. This is defined as “the organized, consistent set of perceptions and beliefs about oneself”. The self is the humanistic term for who we really are as a person.

21
Q

catharsis

A

the purging of the emotions or relieving of emotional tensions, especially through certain kinds of art, as tragedy or music.

22
Q

clark hull

A

primary drives are – thirst, hunger, sex. Secondary drivers are learned by conditioning.

23
Q

drive reduction

A

(Clark Hull) humans are motivated to satisfy physiological needs in order to maintain homeostasis.

24
Q

Edward Deci and Richard Ryan. self determination theory.

A

a theory of motivation and personality that addresses three universal, innate and psychological needs: competence, autonomy, and psychological relatedness.

25
Q

efficacy expectations

A

Psychologist Albert Bandura has defined self-efficacy as one’s belief in one’s ability to succeed in specific situations or accomplish a task. One’s sense of self-efficacy can play a major role in how one approaches goals, tasks, and challenges.

26
Q

expectancy value

A

behavior is a function of the expectancies one has and the value of the goal toward which one is working. Such an approach predicts that, when more than one behavior is possible, the behavior chosen will be the one with the largest combination of expected success and value.

27
Q

extrinsic motivation

A

motivation geared toward gaining rewards or public recognition, or avoiding embarrassment

28
Q

Henri Tajfel and John Turner

A

Social identity theory proposes that a person’s sense of who they are depends on the groups to which they belong.

29
Q

Henry murray

A

developed the Thematic Apperception Test (TAT) as a tool to assess personality. The Thematic Apperception Test is a test that is based on the main assumption that human unconscious needs are directed towards an external stimulus.

30
Q

homeostasis

A

the bodies physiological processes that allow it to maintain consistent internal states in response to the outer environment.

31
Q

intervening variable

A

a hypothetical variable used to explain causal links between other variables. Intervening variables cannot be observed in an experiment (that’s why they are hypothetical).

32
Q

intrapsychic conflict

A

an emotional clash of opposing impulses within oneself, for example, of the id versus the ego or the ego versus the superego

33
Q

intrinsic motivation

A

the process of being internally motivated to perform behaviors and overcoming challenges (genuine desire to master a task rather than being motivated by a reward.)

34
Q

konrad lorenz

A

suggests that children come into the world biologically pre-programmed to form attachments with others, because this will help them to survive.

35
Q

libido

A

the motivation for sexual activity and pleasure

36
Q

mechanistic approach

A

A viewpoint that states that the behavior of complex systems, such as individuals, societies, and economies, are determined strictly by the interactions of the parts or factors of which they are composed.

37
Q

refractory period

A

a time period during which erection and orgasm are not physically possible.

38
Q

self efficacy

A

Albert Bandura has defined self-efficacy as one’s belief in one’s ability to succeed in specific situations or accomplish a task. One’s sense of self-efficacy can play a major role in how one approaches goals, tasks, and challenges.

39
Q

self determination theory.

A

an individual’s ability to achieve their goals and attain psychological well-being is influenced by the degree to which he or she is in control of the behaviors necessary to achieve those goals.

40
Q

sexual response theory

A

describes the phases of physiological change during sexual activity, which comprises four primary stages: excitement, plateau, orgasm, and resolution.

41
Q

social identity

A

a person’s sense of who they are based on their group membership(s). Tajfel (1979) proposed that the groups (e.g. social class, family, football team etc.) which people belonged to were an important source of pride and self-esteem.

42
Q

satiation

A

the point in a meal that you are no longer motivated to eat.