Motivation, Emotion, and Stress

Question 1

Motivation Types

Answer 1

Extrinsic: External
Intrinsic: internal

Question 2

Motivation Theories

Answer 2

Instinct
Arousal (Optimal - Yerkes-Dodson)
Drive Reduction: Relieve tension
Maslow’s Hierarchy

Question 3

Maslow’s Hierarchy
(work your way up)

Answer 3

Self-Actualization
Self-Esteem
Love and Belonging
Safety and Security
Physiological needs

Question 4

Emotions

Answer 4

Happiness
Sadness
Anger
Fear
Disgust
Surprised
Contempt

Question 5

James-Lange Theory

Answer 5

1. Physiological Response
2. Conscious Emotion

Dog Bark - Heartrate Increase - Fear

Question 6

Cannon-Brad Theory

Answer 6

1.Physiological Response
and Conscious Emotion
2. Action

Snake - Heartrate Increase and Fear - Run

Question 7

Schachter-Singer Theory

Answer 7

1. Arousal and Cognitive Appraisal
2. Conscious Emotion

Dog Bark - Heartrate Increase and That’s Scary Thought - Fear

Question 8

Stress Appraisal

Answer 8

Primary: Classify stressor (irrelevant, benign-positive, or stressful)
Secondary: Evaluate if coping is possible

Question 9

Stressors

Answer 9

Environmental, Biological, Psychological, Chemical, Social

Question 10

Three Stages of General Adaption Syndrome

Answer 10

Alarm
Resistance
Exhaustion