Moi Flashcards
State the muscles of the Quad group
Rectus femoris, Vastus lateralis, vastus intermedius, vastus medialis.
State the muscles of the hamstring group
Biceps femoris, semi mem, and semi tend
State the muscles of the GAAAP group
Gracilis, Adductor longus, Adductor Brevis, Adductor magnus, Pectinius
State the muscles of the PGOGOQ group
Piriformis, Gemelis superior, Obturator internis, Gemelis inferior, Obturator externis, Quadratus femoris.
State the muscles of the Gluteal region
Glute max, Glute min, Glute med, TFL.
State the hard to access hip flexors
Psoas, Iliacus
State the muscles of the anterior lower leg
Tib Ant. EHL, EDL,
State the muscles of the posterior lower leg
Gastroc, Soleus, Plantaris, Tib. Post.
LATERAL MUSCLES - peronius Longus, Brevis, and tereris
Biceps femoris Origin
AIIS (ant. Infr. Illiac Spine)
Biceps Femoris Insertion
head of fibula, lateral condyle of tibia
Biceps Femoris N
B.F. blood supply
Semi mem O:
ischial tuberosity
Semi Mem I:
medial condyle of tibia
Semi Mem N:
Semi Mem B:
Semi Tendeno O:
ischial tuberosity
Semi Tendeno I:
Semi Tendeno N:
Semi Tendeno B:
R.F. O:
AIIS
R.F. I:
R.F. N:
R.F. B:
Vastus Lat O:
Vastus Lat I:
Vastus Lat N:
Vastus Lat B:
Vastus Med O:
Vastus Med I:
patella; tibial tuberosity
Vastus Med N:
Vastus Med B:
Myotome testing for
L1-L2
Hip Flexion
Myotome testing for L3
Knee Extension
Myotome testing for L4
Ankle dorsiflexion
Myotome testing L5
To extension
Myotome testing S1
Ankle plantar flexion
myotome testing S2
knee flexion
Vastus inter. O:
proximal femur shaft
Vastus Inter I:
Vastus Inter N:
Vastus Inter B:
Sartorius O:
Sartorius I:
Sartorius N:
Sartorius B:
Gastroc O:
medial and lateral condyles of the femur
Gastroc I:
Gastroc N:
Gastroc B:
Soleus O:
Soleus I:
calcaneus
Soleus N:
Soleus B:
Plantaris O:
Plantaris I:
Plantaris N:
Plantaris B:
FDL O:
FDL I:
distal phalanges of toes 2-5
FDL N:
FDL B:
FHL O:
FHL I:
FHL N:
FHL B:
Tib. Post. O:
Tib. Post. I:
Tib. Post. N:
Tib. Post. B:
Popliteus O:
Popliteus I:
proximal tibia
Popliteus N:
Popliteus B:
Tib Ant. O:
Tib Ant. I:
Tib Ant. N:
Tib Ant. B:
EHL O:
anteromedial fibular shaft; interosseous membrane
EHL I:
EHL N:
EHL B:
EDL O:
EDL I:
middle and distal phalanges of toes 2-5
EDL N:
EDL B:
Peroneus longus o:
upper lateral fibula
Peroneus longus I:
Peroneus longus N:
Peroneus longus B:
Peroneus bervis O:
Peroneus bervis I:
Peroneus bervis N:
Peroneus bervis B:
Peroneus Tertius O:
Peroneus Tertius I:
Peroneus Tertius N:
Peroneus Tertius B:
Glute Max O:
Glute Max I:
Glute Max N:
Glute Max B:
Glute Min O:
Glute Min I:
Glute Min N:
Glute Min B:
Glute Med O:
Glute Med I:
Glute Med N:
Glute Med B:
TFL O:
TFL I:
TFL N:
TFL B:
Illiacus O:
Illiacus I:
Illiacus N:
Illiacus B:
Psoas O:
Psoas I:
Psoas N:
Psoas B:
Which muscles share 1st metatarsal and 1st cuneiform as an insertion?
tibialis anterior; fibularis longus
