Moi Flashcards

1
Q

State the muscles of the Quad group

A

Rectus femoris, Vastus lateralis, vastus intermedius, vastus medialis.

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2
Q

State the muscles of the hamstring group

A

Biceps femoris, semi mem, and semi tend

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3
Q

State the muscles of the GAAAP group

A

Gracilis, Adductor longus, Adductor Brevis, Adductor magnus, Pectinius

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4
Q

State the muscles of the PGOGOQ group

A

Piriformis, Gemelis superior, Obturator internis, Gemelis inferior, Obturator externis, Quadratus femoris.

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5
Q

State the muscles of the Gluteal region

A

Glute max, Glute min, Glute med, TFL.

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6
Q

State the hard to access hip flexors

A

Psoas, Iliacus

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7
Q

State the muscles of the anterior lower leg

A

Tib Ant. EHL, EDL,

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8
Q

State the muscles of the posterior lower leg

A

Gastroc, Soleus, Plantaris, Tib. Post.
LATERAL MUSCLES - peronius Longus, Brevis, and tereris

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9
Q

Biceps femoris Origin

A

AIIS (ant. Infr. Illiac Spine)

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10
Q

Biceps Femoris Insertion

A

head of fibula, lateral condyle of tibia

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11
Q

Biceps Femoris N

A
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12
Q

B.F. blood supply

A
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13
Q

Semi mem O:

A

ischial tuberosity

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14
Q

Semi Mem I:

A

medial condyle of tibia

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15
Q

Semi Mem N:

A
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16
Q

Semi Mem B:

A
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17
Q

Semi Tendeno O:

A

ischial tuberosity

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18
Q

Semi Tendeno I:

A
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19
Q

Semi Tendeno N:

A
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20
Q

Semi Tendeno B:

A
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21
Q

R.F. O:

A

AIIS

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22
Q

R.F. I:

A
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23
Q

R.F. N:

A
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24
Q

R.F. B:

A
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25
Vastus Lat O:
26
Vastus Lat I:
27
Vastus Lat N:
28
Vastus Lat B:
29
Vastus Med O:
30
Vastus Med I:
patella; tibial tuberosity
31
Vastus Med N:
32
Vastus Med B:
33
Myotome testing for L1-L2
Hip Flexion
34
Myotome testing for L3
Knee Extension
35
Myotome testing for L4
Ankle dorsiflexion
36
Myotome testing L5
To extension
37
Myotome testing S1
Ankle plantar flexion
38
myotome testing S2
knee flexion
39
Vastus inter. O:
proximal femur shaft
40
Vastus Inter I:
41
Vastus Inter N:
42
Vastus Inter B:
43
Sartorius O:
44
Sartorius I:
45
Sartorius N:
46
Sartorius B:
47
Gastroc O:
medial and lateral condyles of the femur
48
Gastroc I:
49
Gastroc N:
50
Gastroc B:
51
Soleus O:
52
Soleus I:
calcaneus
53
Soleus N:
54
Soleus B:
55
Plantaris O:
56
Plantaris I:
57
Plantaris N:
58
Plantaris B:
59
FDL O:
60
FDL I:
distal phalanges of toes 2-5
61
FDL N:
62
FDL B:
63
FHL O:
64
FHL I:
65
FHL N:
66
FHL B:
67
Tib. Post. O:
68
Tib. Post. I:
69
Tib. Post. N:
70
Tib. Post. B:
71
Popliteus O:
72
Popliteus I:
proximal tibia
73
Popliteus N:
74
Popliteus B:
75
Tib Ant. O:
76
Tib Ant. I:
77
Tib Ant. N:
78
Tib Ant. B:
79
EHL O:
anteromedial fibular shaft; interosseous membrane
80
EHL I:
81
EHL N:
82
EHL B:
83
EDL O:
84
EDL I:
middle and distal phalanges of toes 2-5
85
EDL N:
86
EDL B:
87
Peroneus longus o:
upper lateral fibula
88
Peroneus longus I:
89
Peroneus longus N:
90
Peroneus longus B:
91
Peroneus bervis O:
92
Peroneus bervis I:
93
Peroneus bervis N:
94
Peroneus bervis B:
95
Peroneus Tertius O:
96
Peroneus Tertius I:
97
Peroneus Tertius N:
98
Peroneus Tertius B:
99
Glute Max O:
100
Glute Max I:
101
Glute Max N:
102
Glute Max B:
103
Glute Min O:
104
Glute Min I:
105
Glute Min N:
106
Glute Min B:
107
Glute Med O:
108
Glute Med I:
109
Glute Med N:
110
Glute Med B:
111
TFL O:
112
TFL I:
113
TFL N:
114
TFL B:
115
Illiacus O:
116
Illiacus I:
117
Illiacus N:
118
Illiacus B:
119
Psoas O:
120
Psoas I:
121
Psoas N:
122
Psoas B:
123
Which muscles share 1st metatarsal and 1st cuneiform as an insertion?
tibialis anterior; fibularis longus