Module One, Lecture Two Flashcards

Terminology

1
Q

What is Homeostasis?

A

The process by which the body maintains a stable environment, or balance in response to external conditions

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2
Q

“Feedback” refers to what when talking about Homeostasis?

A

Controlled variable moves too far from the set point and responds to restore balance

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3
Q

“Feed Forward” refers to what when talking about Homeostasis?

A

A control system that anticipates and prepares for changes to the body’s internal environment

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4
Q

Describe the Anatomical Position

A

Upright, face and palms forward, feet together

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5
Q

What does Anterior mean?

A

The front or direction towards the front of the body

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6
Q

What does Posterior mean?

A

The back or direction towards the back of the body

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7
Q

What does Superior mean?

A

A position above or higher than another part of the body

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8
Q

What does Inferior mean?

A

A position below or lower than another part of the body

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9
Q

What does Medial mean?

A

The middle or direction toward the middle of the body

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10
Q

What does Lateral mean?

A

The side or direction toward the side of the body

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11
Q

What does Proximal mean?

A

A position in a limb that is nearer the point of attachment or trunk of the body

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12
Q

What does Distal mean?

A

A position in a limb that is farther from the point of attachment or the trunk of the body

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13
Q

What does Deep mean?

A

A position farther from the surface of the body

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14
Q

What does Superficial mean?

A

A position closer to the surface of the body

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15
Q

What are the three divisions of the body?

A

Sagital, Coronal, Transverse

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16
Q

What is the Sagitial Plane?

A

Divides the body into left and right ( straight down the median line )

17
Q

What is the Coronal Plane?

A

Separates the front ( Anterior ) and the back ( Posterior )

18
Q

What is the Transverse Plane?

A

Axial Plane; divides the body into upper ( Superior ) and lower ( Inferior ) halves

19
Q

Bending a limb to decrease the angle at joint…

20
Q

Movement that increases the angle at a joint…

21
Q

Bending your ankle so your foot and your toes move towards your shin…

A

Dorsiflextion

22
Q

Bending the ankle so the foot pushes down and your toes point away…

A

Plantar Flexion

23
Q

Moving your limbs laterally, away from the midline of the body…

24
Q

Moving your limbs medially, towards the midline of the body…

25
Q

Raising your scapular upward…

26
Q

Lowering your scapular downward…

A

Depression

27
Q

Sole of your foot turns inward towards the midline of the body…

28
Q

Sole of your foot turns outwards away from the midline of the body…

29
Q

What is Rotation?

A

Rotating the torso or a limb around its vertical axis

30
Q

What is Horizontal Abduction?

A

Moving the arm away from the midline of the body when it’s at a 90-degree angle in front of you

31
Q

What is Horizontal Adduction?

A

Moving the arm toward the midline of the body when it’s at a 90-degree angle to the side