Module 8 - Sport-Related Vascular Conditions Flashcards
What are the four sport-related vascular conditions in endurance athletes?
- Flow limitations in the Iliac Artery
- Adductor Canal Compression / Venous Outflow Syndrome
- Popliteal Artery Entrapment Syndrome
- Chronic Exertional Compartment Syndrome
What is FLIA?
- Flow limitations in the Iliac Artery
What is PAES?
- Popliteal Artery Entrapment Syndrome
What is CECS?
- Chronic Exertional Compartment Syndrome
What are Flow limitations in the Iliac Artery?
- Blood flow limitation during exercise
What do Flow limitations in the iliac artery consist of?
- Functional Stenosis
- Structural Stenosis
What is Functional Stenosis?
- Artery is compressed
- Kinked by a combination of surrounding tissue & anatomical/biomechanical position
What is Structural Stenosis?
- The artery wall itself undergoes maladaptive changes (endofibrosis)
How do the symptoms of Flow limitations in the Iliac Artery change over time?
- Begins non-specific
- Progressive months - years
Why are the initial symptoms of Flow limitations in the iliac artery difficult to detect?
Difficult to differentiate from:
- Normal Exertional Discomfort
- Common Musculoskeletal injuries
- Overuse
- Overtraining
What are the non-specific symptoms of flow limitations in the iliac artery?
- Pain
- Burning
- Powerlessness
What are the symptoms of FLIA?
- Ischemia
- Hypoxia
- Claudication
What is Claudication?
- pain in your thigh, calf, or buttocks that happens when you walk
What is the progression that occurs with FLIA?
- Functional to structural stenosis
- Worsening symptoms
- Earlier onset
- Slower Recovery
What are some risk factors for FLIA?
- cycling
- extreme body position
- long training hours
- high demand for O2 delivery
How do you assess FLIA?
- Questionnaire
- Exclusionary tests
- Functional Assessment
- Maximal Ramp Exercise Test
What is an Ankle-Brachial PRessure Index?
- Blood pressure at ankle(s) will be reduced if flow is limited
- Comparing both legs to each other, and to arm
What is the specialist clinical evaluation of FLIA?
- Echo-Doppler Ultrasound Imaging
What is echo-doppler ultrasound imaging?
- imaging at rest, after exercise and with muscle contraction
- observe artery diameter, course, possible kink
- compare bilaterally
What does echo-doppler ultrasound imaging view?
- Arterial kink
- excessive length (tortuosity)
- endofibrosis / stenosis
What causes maladaptive endofibrosis?
- Artery thickens to resist turbulent flow
What are some bike and body positions that can reduce the risk of FLIA?
- Upright handlebar, closer to body
- Forward Saddle
- Shorter Cranks
- Rearward Cleat Position
- Flat Shoes
What are some biomechanical techniques used to reduce the risk of FLIA?
- Reduce active pulling on the upstroke
- Push down harder
How does reducing active pulling on the upstroke of cycling reduce the risk of FLIA?
- Decrease Psoas recruitment
- Increase Glutes Recruitment
What training modifications can you make to reduce the risk of FLIA?
Decrease
- Intensity
- Volume
- Volume of Intensity
- Symptoms
What should training zones account for?
- Symptoms