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General Psychology > Module 8 Consciousness > Flashcards

Module 8 Consciousness Flashcards

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1
Q

Which is the state of awareness of oneself, one’s environment, and the stimuli of the environment?

A

consciousness

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2
Q

Tuan is aware of his feelings, emotions, and thoughts. He is also aware of his surroundings, the warmth of the sun, and the sound of nearby traffic. Ali is in a state of…

A

consciousness

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3
Q

Bubbles of experience is a phrase used to describe consciousness. There are two distinguishable types of bubbles of experience: __________ and __________.

A

online; offline

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4
Q

An individual experiencing an offline bubble of experience can experience which sensation?

A

low intensity colors

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5
Q

When we perceive and interact with our environment, we experience a certain type of experience. Which of the following best describes this type of experience?

A

online bubbles of experience

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6
Q

mindfulness is…

A

paying attention on purpose in the present moment

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7
Q

What are two of the most well-known forms of meditation?

A

mindfulness meditation and transcendental meditation

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8
Q

Which is a component of transcendental meditation?

A

sitting in an upright, relaxed position

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9
Q

what is an example of mindfulness?

A

taking time to look at the sunset or smell flowers

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10
Q

Which would be an example of re-perceiving?

A

watching a beautiful sunset on a cool summer day

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11
Q

The body and the brain both rest during sleep.

A

false

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12
Q

Sleep-deprived individuals take a shorter amount of time falling asleep. This concept is called…

A

sleep rebound

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13
Q

Sleep spindles and K-complexes are often associated with stage 1 sleep.

A

false

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14
Q

Which area of the brain is directly involved in the sleep process?

A

hypothalamus

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15
Q

The hidden meaning of a dream is called…

A

latent content

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16
Q

Why is sensory deprivation considered to be an altered state of consciousness?

A

reduces sensory input

17
Q

what is the definition of meditation?

A

narrowing the mind’s focus to a single target in order to increase one’s awareness of the present moment

18
Q

how is sensory deprivation defined?

A

when a person receives little or no sensory input from their environment

19
Q

Altered states of consciousness vary by the level of wakefulness. Which is not a state of altered consciousness?

A

non-conformity

20
Q

Which cycles generally occur once every 24 hours? .

A

circadian

21
Q

What is the most significant environmental factor that influences the circadian rhythm?

A

light

22
Q

Fluctuations of body temperature throughout the day would be an example of…

A

circadian rhythms

23
Q

The suprachiasmatic nucleus of the __________ is the brain structure that controls one’s own __________.

A

hypothalamus; biological clock

24
Q

Consciousness describes our awareness of internal and external stimuli. Choose the correct statement.

A

Awareness of internal stimuli includes hunger, awareness of thoughts and emotions, or feeling pain. Awareness of external stimuli includes seeing sunlight or hearing sounds

25
Q

What is most effective in individuals that are open to the power of suggestion?

A

hypnosis

26
Q

individuals undergoing hypnosis…

A

usually have clear memories of the hypnotic experience and are in control of their own behaviors

27
Q

According to research, which can reduce the experience of pain?

A

hypnosis

28
Q

Using the theory of dissociated control, which explains how Fran was able to be successfully hypnotized

A

Frans function of control over his external environment was weakened

29
Q

What is the prescribed posture for meditating in a chair?

A

Straight back, hands on your lap, and feet flat on the floor

30
Q

What is the main difference between mindfulness meditation and transcendental meditation?

A

Mindfulness meditation focuses on thoughts related to being in the present moment, and transcendental meditation focuses on transcending one’s thoughts past the present moment

31
Q

People new to meditation should be sure to take advantage of…

A

A quiet location

32
Q

Mindfulness helps one focus on…

A

The present

33
Q

Which is important during a meditation session?

A

Breathing

34
Q

According to Freud, what are two types of content found within dreams

A

Latent content and manifest content

35
Q

Which psychological perspective might explain that sleep patterns have evolved as an adaptive response to predatory risks

A

Evolutionary

36
Q

Sleepwalking, night terrors, and restless leg syndrome are examples of…

A

Parasomnia

37
Q

Obstructive sleep apnea occurs when…

A

An individual’s airway becomes blocked during sleep

38
Q

What is the diagnosis for an individual who has difficulty falling asleep or staying asleep, has poor quality sleep, or wakes too early?

A

Insomnia

General Psychology (12 decks)

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