module 5 proteins Flashcards

1
Q

what does panacea mean

A

“cure all”

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2
Q

What is a protein

A
  1. component of every living cell
  2. made up of AA
  3. Every AA contains N
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3
Q

what is the primary structure of a protein

A

linear order of amino acids

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4
Q

what is the secondary structure of a protein

A

the shapes within the protein

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5
Q

what is the tertiary structure of a protein

A

final 3-D shape of protein

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6
Q

what is the structure/function relationships with proteins

A

the AA sequence (primary structure) of a protein determine its final 3D shape

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7
Q

T or F Altering amino acid sequence can change a proteins function dramatically

A

True

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8
Q

What is the structure of hemoglobin protein

A
  1. RBC
  2. full of hemoglobin
  3. 4 identical protein units
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9
Q

what does protein do when regulating body processes

A

produces some hormones like insulin and glucagon
contains enzymes like lipase, amylase and trypsin
Neurotransmitters; serotonin

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10
Q

what do proteins do with growth and repair of tissues

A

muscle protein: actin and myosin
collagen plays a big structural role

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11
Q

what is normal turnover

A

the breaking down and replacing of tissues and organs

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12
Q

what does protein immune defence do

A

create antibodies

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13
Q

what is protein transportation

A

hemoglobin: transports oxygen
transferrin: iron taxi (blood transport protein)

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14
Q

what does protein do for energy

A

any protein consumed may be digested and resulting AA used for energy (4Kcal)

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15
Q

T or F protein is the least “expensive” form of Kcal for the body

A

False its the most

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16
Q

what is protein quality

A

digestibility of protein
types of AA available
proportion of AA in protein

17
Q

what is an example of one well digested protein

A

animal protein

18
Q

T or F proteins from grain origins make great digestion and absorptions

A

False, animal origins is better

19
Q

what is the DRI value for protein

A

10-35% total Kcal

20
Q

how many grams of protein should adults have

A

0.8g/kg body weight

21
Q

what is the conversion from lb to kg

A

divide by 2.2

22
Q

who is the most at risk for adequate protein intake

A

elders

23
Q

do athletes need more protein

A

yes 1.2-1.7g

24
Q

t or f high protein foods are using high in fat

A

true