Module 5: Interpersonal Capacity Flashcards
Interpersonal Capacity
- Self awareness
- Emotional intelligence
- Effective use of self awareness to manage self and other relations.
Interpersonal capacity will assist psychological literacy
Communication
Acting ethically
self-reflection and insight
IC will assist Psych FLexibility
Values
Capacity for choice
Managing discomfort
Professionalism
Work effectively with others
Manage self
Dominate self awareness
- Journal
- 3 things that bother you and are grateful for
- Expectations 18 months in the future
- Always play to your strengths
- ASk for interpersonal feedback
The importance of vulnerability
Believe you are worthy of connection, this makes the freeze down active and healthy again
Courage
Compassion
Connection
Values develop through…
Interactions, particularly with role models
Mayor Salvoey Model of Four Branches
Can extend in either direction of intra/interpersonal domain.
-Perceiving emotion
-facilitating thought through emotion
-Understanding emotion
-Managing emotion