Module 5: Interpersonal Capacity Flashcards

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1
Q

Interpersonal Capacity

A
  1. Self awareness
  2. Emotional intelligence
  3. Effective use of self awareness to manage self and other relations.
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2
Q

Interpersonal capacity will assist psychological literacy

A

Communication
Acting ethically
self-reflection and insight

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3
Q

IC will assist Psych FLexibility

A

Values
Capacity for choice
Managing discomfort

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4
Q

Professionalism

A

Work effectively with others
Manage self

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5
Q

Dominate self awareness

A
  1. Journal
  2. 3 things that bother you and are grateful for
  3. Expectations 18 months in the future
  4. Always play to your strengths
  5. ASk for interpersonal feedback
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6
Q

The importance of vulnerability

A

Believe you are worthy of connection, this makes the freeze down active and healthy again

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7
Q

Courage
Compassion
Connection

A
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8
Q

Values develop through…

A

Interactions, particularly with role models

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9
Q

Mayor Salvoey Model of Four Branches

A

Can extend in either direction of intra/interpersonal domain.

-Perceiving emotion
-facilitating thought through emotion
-Understanding emotion
-Managing emotion

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