MODULE 2.1 Flashcards
1
Q
HANDS ON HIPS
A
2
Q
SHOULDER FIRM
A
3
Q
ARMS BENDING HALF
FORWARD
A
4
Q
ARMS THRUSTING
A
5
Q
ARMS UPWARD THRUST
A
6
Q
HANDS ON WAIST
A
7
Q
HANDS ON HEAD
A
8
Q
ARMS IN REVERSE T
POSITION
A
9
Q
ARMS FORWARD
THRUST
A
10
Q
STRIDE BACKWARDS
A
11
Q
HANDS ON NECK
A
12
Q
ARMS FORWARD
A
13
Q
ARMS IN T POSITION
A
14
Q
ARMS SIDEWARD
THRUST
A
15
Q
FOOT TOUCHING FORWARD
A
16
Q
FOOT TOUCHING FORWARD
A
17
Q
FOOT TOUCHING SIDEWARD
A
18
Q
HEEL RAISING
A
19
Q
HALF KNEE BENDING
A
20
Q
FORWARD LUNGE
A
21
Q
FORWARD BENDING
A
22
Q
FOOT TOUCHING BACKWARD
A
23
Q
Heel raising
A
24
Q
LEG RAISING
A
25
FULL KNEE BENDING
26
SIDEWARD BENDING
27
JUMP TO STRIDE FORWARD
28
KNEE RAISING
29
FULL KNEE REST POSITION
30
FORWARD FALL OUT
31
TRUNK TWISTING
32
HEAD BENDING FORWARD
33
HEAD TWISTING
34
HEAD BENDING SIDEWARD
35
SUPINE LEANING REST
36
PRONE ELBOW SUPPORT
37
SIDE LEANING REST
38
KNEELING
39
PRONE LYING POSITION
40
SUPINE ELBOW SUPPORT
41
HOOK SITTING
42
STRIDE KNEELING
43
PRONE LEANING REST
44
SUPINE LYING POSITION
45
HEAD BENDING BACKWARDS
46
LONG SITTING
47
LONG SITTING REST
48
CROSS SITTING
49
HALF KNEE STANDING POSITION
50
HALF KNEE STRIDE STANDING
51
FOLDED POSITION
52
CLOSE CROOK SITTING
53
ARMS SIDEWARD
54
ARMS OBLIQUELY UPWARD
55
CROOK LYING POSITION
56
STRIDE LONG SITTING
57
SIDE SITTING
58
ARMS UPWARD
59
ARMS OBLIQUELY DOWNWARD
60
FORE BASE
61
BRIDGE STAND
62
OPEN CROOK SITTING
63
HURDLE SITTING
64
STRIDE FORWARD
65
HANDS ON SHOULDERS
66
FOREARM STAND POSITION
67
SHOULDER STAND POSITION
68
HANDS ON CHEST
69
HANDS ON FOREHEAD
70
ARMS BENDING UPWARD
