Module 1.5C Flashcards

Sleep loss, disorders, dreams

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1
Q

Insomnia

A

Recurring Problems in falling or staying asleep.

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2
Q

Narcolepsy

A

A sleep disorder characterized by uncontrollable sleep attacks. The affected person may lapse directly into REM sleep, often at inopportune times.

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3
Q

Sleep Apnea

A

A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.

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4
Q

REM Sleep Behavior Disorder

A

A sleep disorder in which normal RM paralysis does not occur; instead, twitching, talking, or even kicking or punching may occur, often acting out one’s dream.

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5
Q

Dream

A

A sequence of images, emotions, and thoughts passing through a sleeping person’s mind.

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6
Q

REM Rebound

A

The tendency for REM sleep to increase following REM sleep deprivation.

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7
Q

Information Processing/Consolidation Theory

A

Dreams help us sort out the day’s events and consolidate our memories.

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8
Q

Physiological Function Theory

A

Regular brain stimulation from REM sleep may help develop and preserve neural pathways.

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9
Q

Activation Synthesis Theory

A

REM sleep triggers neural activity that evokes random visual memories, which our sleeping brain weaves into stories.

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10
Q

Ci

A
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