Module 1: Intro to Motivation Flashcards
what is motivation
any internal process that gives behaviour its energy, direction, and persistence
what are the three main reasons why we study motivation?
theoretical understanding, practical understanding, and for scientific studies
what two questions does motivation aim to answer?
what causes behaviour? why does behaviour vary in intensity
what is theoretical understanding when it comes to motivation?
general understanding of what motivation is
examples of questions that practical understanding can answer when it comes to motivation?
where does motivation come from? how can motivation be increased? how can one motivate oneself? how can one motive others?
what are scientific studies of motivation?
uses objective and empirical evidence gained from well-conducted and peer-reviewed research to answer questions
aims to describe and explain behaviour
what type of science is the study of motivation
a behavioural science
what type is the general type of motive that fuels motivation? define it
internal motives
a process that energies, directs, and sustains behaviour
is a general term to identify the common ground shared by needs, cognitions, and emotions
what are the 3 different types of motives
need, cognition, and emotion
what is a need?
conditions that are essential for the maintenance of life, and for the nuturance of growth and well-being
examples of needs
hunger, thirst, sleep, autonomy, competence, relatedness, etc.
what is cognition? (internal motive)
mental events capable of energizing and directing
behaviour
examples of cognition
beliefs, expectations, goals, plans, attributions, mindsets, self-concept, etc.
what is emotion? (internal motive)
complex, but coordinated feeling/arousal/purposive/expressive reactions to significant events in our lives
short lived/brief bursts of emergency-like adaptive behaviour
what are the 4 components of emotion?
feelings, arousal, purpose, and expression
what is the purpose of the 4 main components of emotion?
the combination of the components allow for emotions to work (meaning we can react adaptively to important life events)
what are feelings?
subjective, verbal descriptions of the emotional experience