MOD 2 Specific Exercise: Directional Preference and Centralization Flashcards

1
Q

What principles does the TBC use from the McKenzie Method of Mechanical Diagnosis Therapy?

A
  • assess for symptomatic and mechanical responses to movements and postures
  • subjective history > hypothesis > confirm/refute with exam
  • progression of forces in each direction (F, E, L)
  • goal to get to end range of movement
  • self treatment and prevention for patient empowerment and education
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2
Q

What classifies a patient under specific exercise as the best treatment?

A
  • centralize with 2 or more movements in same direction
  • centralize with 1 movement in 1 direction and peripheralize with the other
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3
Q

Which categories within the CPGs are hypothesized to benefit the most from specific exercise?

A

LBP with radiating pain and LBP with referred pain

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4
Q

What is a directional preference?

A

movement or position that reduces or abolishes symptoms

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5
Q

What is centralization?

A
  • symptoms move proximal
  • central symptoms may worsen
  • great prognosis
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6
Q

What is peripheralization?

A
  • symptoms move distally
  • movement in this direction is contraindicated
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7
Q

What is a rule to remember about centralization?

A

centralization is always a directional preference, but a directional preference is not always a centralization maneuver

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8
Q

What are the progression of forces model?

A
  • patient generated movement
  • patient generated movement + overpressure
  • patient generated movement + PT overpressure
  • therapist generated movement
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9
Q

What would patients that prefer flexion say in a subjective exam?

A
  • leaning relieves my pain
  • sitting relieves my pain
  • prolonged walking or standing makes the pain worse
  • pain is worse next day
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10
Q

What would patients that prefer extension say in a subjective exam?

A
  • sitting is most aggravating
  • walking around helps my pain
  • my pain is worst in the morning
  • driving aggravates my pain
  • I am having trouble standing up straight
  • coughing and sneezing increases pain
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11
Q

What would a patient who prefers lateral forces say in a subjective history?

A
  • I am having difficulty standing up straight
  • I feel shifted
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12
Q

What is the flexion forces progression?

A

flexion in lying with single knee to chest > flexion in sitting > flexion in standing > flexion in standing with foot elevated > flexion in lying with PT overpressure

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13
Q

What is the extension forces progression?

A

prone lying static > prone on elbows > extension in lying > repetitive extension in lying > ext in lying with patient overpressure > ext in lying with PT overpressure > extension in standing

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14
Q

What is the lateral forces progression?

A

patient generated shift > PT generated shift > shift in prone on elbows > shift + ext in standing > traction + shift

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15
Q

What does a directional preference do?

A
  • improve pain
  • improve ROM
  • improve neuro exam findings
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16
Q

What are the green flags to move towards full centralization?

A
  • symptoms get better during and after
17
Q

What are the red flags to move towards a direction of force?

A
  • reproduce symptoms and symptoms become worse
18
Q

What are the yellow flags of forces in a direction?

A
  • symptoms increase during and no worse after
  • symptoms are not affected during or after
  • symptoms decrease during but no better after
19
Q

What education is important to tell the patient when finding a directional preference?

A
  • will be temporary worsening of proximal/central pain
  • temporary avoidance of movement
  • perform centralization exercises several times daily
20
Q

Once centralization is achieved, what do you do in the plan of care?

A
  • move to symptom modulation (manipulation, mobilization)
  • movement control (sensorimotor and stabilization exercises
  • functional optimization (strength and conditioning, aerobic exercise)