Mobility Flashcards
Stretching or tearing of ligaments; most common are of ankles and knees; may involve swelling, pain and bruising
Sprain
What does RICE stand for, referring to sprains and strains?
Rest, Ice, Compression, Elevation
Stretching or tearing of a muscle or tendon; may cause pain, swelling, and muscle spasms; most commonly occur to lower back and hamstrings
Strain
What are some major complications immobility can lead to?
Atelectasis, pneumonia, decreased gastrointestinal motility, paralytic ileus, or impaired tissue perfusion.
Could also lead to atrophy and contractures, pressure ulcers, orthostatic intolerance, deep vein thrombosis, kidney stones, psychological affects of feeling powerlessness and possible reduce self-esteem.
Techniques used for physical assessment of mobility:
Examination should be head to toe and proximal to distal.
- Inspection
- Palpation
- Measurement of muscle mass
- Range of motion (ROM)
Physical assessment also includes assessing the clients neurovascular status through use of the 5 P’s neurovascular assessment, what are the 5 P’s?
Pain– Assess for pain using a 0 to 10 pain scale
Pulses – Compare bilaterally
Pallor – Could indicate blood loss and coolness to extremity
Parestethsia– Decreased sensation causing complaint of burning, tingling, numbness; could indicate neural damage
Paralysis/paresis– Assess mobility distal to affected body part; could indicate nerve damage
How do you assess muscle strength?
Assess bilaterally. Be aware of clients history (certain diseases can affect mobility of muscles). Find out which side is dominant (strength is expected to be greater on the side). Provide resistance against muscles to test client’s strength. Use muscle grading scale to score them 0-5.
Using muscle grading scale if a patient can do full range of motion against full resistance they would get a score of _____.
5
Using muscle grading scale if a patient can do full range of motion against some resistance, they would receive a score of _____.
4
Using muscle grading scale, if the patient can do full range of motion against gravity, they would receive a score of ____.
3
Using muscle grading scale, if a patient can only do passive range of motion, they would receive a score of ____.
2
Using muscle grading scale, if the patient can feel contraction of muscles, but there is no movement of the limb, they would receive a score of _____.
1
Using muscle grading scale, if a patient has no visible contraction; paralysis, they would receive a score of _____.
0
What test would you use to look for carpal tunnel by holding wrist in acute flexion for 60 seconds?
Phalen’s test
No tingling, numbness, or pain should be felt for a normal finding.
Numbness, tingling, or pain may indicate carpal tunnel syndrome.
Which test would you use to look for fluid of the knee by applying downward pressure on the knee while pushing patella backward against femur?
Ballottement test
The patella should not move for a normal finding.
Increased fluid will cause a tapping sound as the patella displaces the fluid and hits the femur.
What test would you use to look for a meniscus injury by having the client lay down and asking them to turn flexed knee toward center of body. Stabilizing knee and applying pressure on the lower leg?
McMurray’s test
No pain or clicking should be present for normal finding.
Pain, locking, or popping may indicate a meniscus injury
___________ is an example of ______________ method of rehabilitative nursing which is defined as interventions used to help an individual maintain their regular mobility.
Exercise, Preservative
Interventions specifically designed for those with decreased mobility are _____________ methods of rehabilitative nursing.
Restorative – purpose is to assist client in obtaining level of mobility that was present prior to them getting ill.
Examples include ambulation with assistive devices
Importance of exercise
Promotes proper alignment Prevent contractures Stimulates circulation Prevents pressure ulcers Prevents thrombophlebitis Reduces joint pain and stiffness Increases flexibility and endurance Prevents edema and promotes lung expansion