misc CPT Terms Flashcards

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1
Q

Stretch shortening cycle

A

Loading muscle eccentrically to prepare for a rapid concentric contraction

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2
Q

Integrated performance paradigm

A

To move with efficiency, forces must be dampened (eccentric), stabilized (isometric) and accelerated (concentric)

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3
Q

Synergistic dominance

A

When synergist muscles take over for a week prime mover

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4
Q

Altered muscle length tension, relationships

A

Muscles resting length is too short for too long, resulting in decreased force amount it can produce

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5
Q

Force couple relationship

A

Synergistic, action of muscles, working together to produce movement around joint

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6
Q

Principle of specificity (SAID)

A

Body’s response and adaptation to exercise

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7
Q

Mechanical specificity

A

Weight and movements placed on body

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8
Q

Neuromuscular specificity

A

Speed of contraction and exercise selection

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9
Q

Metabolic specificity

A

Energy demand placed on body 

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10
Q

Reciprocal inhibition

A

When an agonist receives a signal to contract its functional antagonist also receives a stop signal allowing it to lengthen

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11
Q

Muscle imbalance

A

Muscles on each side of joint have altered length tension relationships

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12
Q

Motor behavior

A

Motor response to internal and external environmental stimuli

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13
Q

Motor control

A

How the cns uses internal and external sensory info from past experiences to produce motor response

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14
Q

Motor learning

A

Integration of motor control processes through practice and experjence leading to permanent ish chance

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15
Q

Motor development

A

Change in mulled motor behavior over time throughout the life span

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16
Q

Underweight bmi

A

<18.5

17
Q

Healthy bmi

A

18.5-24.9

18
Q

Over bmi

A

25-29.9

19
Q

Obese bmi

A

30-34.9

20
Q

Obese 2 bmi

A

35-39.9

21
Q

Obese 3 bmi

A

> 40