Misc.

Question 0

Steps of scientific method

Answer 0

1 hypothesis vs. theory
2 experimental group vs control group
3 randomization
4 sample size

Question 1

What are the roles of an RD?

Answer 1

Hospitals, clinics, nursing homes, sports nutrition, food service management, community and public health nutrition, nutrition research.

Question 2

Recommended amounts of macronutrients

Answer 2

Carbs-RDA Is 130g/day (supply brain with glucose) AMDR- 45-65% caloric intake. Complex CHO 50% or more.
Proteins- .8 g/kg of body weight
Fats- AMDR 20-35% of calories should be from fats. Sat. Less than 7% trans. Reduce to absolute minimum.

Question 3

Hyperglycemia

Answer 3

High blood sugar

Question 4

Hypoglycemia

Answer 4

Low blood sugar.

Question 5

Alcohol benefits

Answer 5

Reduced stress, enhanced sociability, stimulate appetite, improve dietary intake,reduces cardiovascular risk, increase HDL, lower LDL, May blunt platelet aggregation.