Minerals Flashcards
1
Q
Potassium
A
Oranges, bananas, broccoli, potatoes and tomatoes
2
Q
Calcium
A
Milk, sardines, salmon bones
fortified orange juice or bread
3
Q
Iron
A
Red meat, liver, raisins, tomato juice, dried fruits
4
Q
Fluoride
A
Fluoridated water, toothpaste
5
Q
Iodine
A
Seafood, iodized salt
