Minerals Flashcards
1
Q
Calcium
A
Healthy bones and teeth
2
Q
Iron
A
without iron your body couldn’t make hemoglobin a protein in red blood cells that carries oxygen from the lungs to other organs in the body.
3
Q
Magnesium
A
one of the body’s essential minerals. It works as a coenzyme, helping in more than 300 chemical reactions throughout the body—everything from nerve function to energy metabolism*.
4
Q
Silver
A
Immunity boosting
5
Q
Zinc
A
Zinc is an important trace element—especially for pregnant and breastfeeding women.*support the vital functions of over 100 different enzymes in the body. Zinc supports healthy tissue development, wound recovery and immune function.