Minerals Flashcards

1
Q

Calcium

A

Healthy bones and teeth

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Iron

A

without iron your body couldn’t make hemoglobin a protein in red blood cells that carries oxygen from the lungs to other organs in the body.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Magnesium

A

one of the body’s essential minerals. It works as a coenzyme, helping in more than 300 chemical reactions throughout the body—everything from nerve function to energy metabolism*.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Silver

A

Immunity boosting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Zinc

A

Zinc is an important trace element—especially for pregnant and breastfeeding women.*support the vital functions of over 100 different enzymes in the body. Zinc supports healthy tissue development, wound recovery and immune function.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly