Amino Acids Flashcards
To learn the different types of amino acid supplements and what they do
L-Glutamine
When it comes to building and maintaining muscle, your body relies on the protein synthesis of L-Glutamine, which happens to be the most common amino acid found in your skeletal muscle. This supplement quickly passes the blood-brain barrier, and may support healthy immune and joint function*.
GABA
GABA is short for Gamma-Aminobutyric Acid, an amino acid that your body naturally produces. It’s best known for functioning as a neurotransmitter in the central nervous system and has been a popular supplement to support those experiencing mild anxiety.
NAC
Support your body with N-Acetyl L-Cysteine (NAC), a key player in protein synthesis. This essential antioxidant helps to convert the amino acid cysteine into glutathione, which can promote healthy detoxification*.
L-Lysine
L-Lysine is an essential amino acid. The only problem? Our bodies can’t produce it naturally. May support the immune system.
Glucosamine, Chondroitin, MSM
promotes joint health
ALC
Acetyl L-Carnitine. This modified amino acid plays an important role in helping the body convert fat into fuel, making it a vital for muscle movement and proper functioning of the heart and brain.*
L-Tyrosine
L-Tyrosine is an amino acid that’s essential for producing neurotransmitters and may help support mental alertness and the body’s response to stress*.
Theanine
a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism.Theanine induces relaxation without causing drowsiness, *
L-Arginine
This protein has an important function for urea metabolism and excretion, as well as in DNA synthesis and protein production.
L-tryptophan
the precursor for the synthesis of melatonin and serotonin, a hormone and a neurotransmitter involved with mood and stress response. It helps support relaxation, restful sleep, and a positive outlook.
