mineral salta Flashcards
1
Q
calcium
A
- milk
- strong bones and teeth
- blood clotting
- nerve impulses
- rickets
- osteoporosis
- infectious blood clotting
2
Q
magnesium
A
- wheat germ
- nuts
- raisins
- wheat
- almonds
- muscle functioning
- nerve impulses
- enzymes
- muscle spasms
- insomnia
- constipation
- high blood pressure
3
Q
potassium
A
- bananas
- muscle relaxation
- functioning nervous system
- body’s water balance
- irregular heart beat
