Milk Flashcards

1
Q

What does milk provide (5)

A
Protein 
Calcium
Phosphorus 
Vitamin A 
Riboflavin
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2
Q

What is a bad thing milk provides (2)

A

Saturated fat

Wise to choose lower fat options for milk

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3
Q

MF

A

Milk fat content

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4
Q

Skim milk MF

A

0.5% MF

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5
Q

Low fat milk MF

A

1% MF

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6
Q

Partly skimmed milk MF

A

2% MF

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7
Q

Homogenized (whole) milk MF

A

3.25% MF

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8
Q

Light cream MF

A

5% MF

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9
Q

Whipping cream MF

A

35% MF

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10
Q

Coagulation (2)

A

Milk products form skin on the surface

From water evaporating and protein coagulated

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11
Q

How to prevent coagulation (4)

A

Stir constantly

Use lid to prevent evaporation

Keep milk products covered until serving

Place plastic wrap directly on top

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12
Q

Curdleing

A

Occurs when milk proteins coagulated and separate

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13
Q

To prevent curdling (5)

A

Cook low temps

Add acidic ingredient

Have both milk and ingredient hot before mixing

Thicken milk

Serve ASAP

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14
Q

Almond milk

A

Less calories

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