Midterm: Low Back Pain Flashcards
How long does back pain have to happen before it becomes chronic?
12 weeks.
-anything greater is chronic
Does acute back pain need treatment, most of the time?
No, 80% of the time it will resolve
What are some risk factors for back pain?
Lifting at work Smoking (nicotine makes everything feel worse) Depression Obesity Inactivity
What are some protective factors from back pain?
Regular exercise with good form
Top four causes of back pain?
- MSK (70%)
- Degenerative Disc (10%)
- Radicular (7%)
- Compression fracture (4%)
In ____ etiologies of back pain, there will be no change in pain due to position
Visceral
-only 2% of the cause of back pain
A ____is an injury to muscle. Which muscles are involved in MSK back pain?
Strain
- Paraspinalis
- Erector spinae
- Q. lumborum
A _____ is an injury to ligaments. Which ligaments are involved in MSK back pain?
Sprain
-Iliolumbar and sacroiliac
What is the pain pattern for a sprain?
aching pain right over the structure
What causes piriformis syndrome?
Hypertonicity of the piriformis muscle and entrapment of the sciatic nerve
Symptoms of Piriformis syndrome?
Aching/burning in gluteal region, parasthesia down the posterior leg
How do you diagnose piriformis syndrome?
FAIR test
-It can also be worse when sitting, so can rule out as a diagnosis of exclusion
Is piriformis syndrome worse when sitting or standing?
sitting!
Origin and Insertion of Piriformis?
Anterior sacrum–>greater trochanter
Etiology of Psoas Syndrome?
Chronic hypertonicity of psoas muscle
Origin and Insertion of Psoas?
T12-L4–>Greater Trochanter